Fitness and Training

Local Boxing Club Trains GB’s Future Champions

When James Conway stopped by our Northampton showroom to shop fitness equipment, our sales reps got chatting to him about his role at Kings Heath Boxing Club. Just 15 minutes down the road from Fitness Superstore HQ, the club boasts…

Fitness and Training

5 Easy Ways to Have a Healthier Summer

Summer is looming and with the weather hotting up recently, it’s got us all thinking about BBQs, summer holidays, and refreshing drinks in the pub garden. While summer of course has its unhealthy luxuries, such as stacks of ice cream…

Events

Fitness Superstore at the Ideal Home Show Manchester

The Ideal Home Show is arriving in Manchester next week, and like in London, we’ll be exhibiting! We can’t wait to show off our incredible home fitness equipment, covering everything from state of the art cardio machines to bestselling strength…

Fitness and Training

The 7 Stages of a Fitness Newbie

New to fitness? There are few stages that you’ll encounter before you get fully into the swing of things and officially become part of the “fitness crowd”. Don’t sweat it though, everyone was a beginner once! Stage One: The surge…

Fitness and Training

Fitness Jargon Buster

Do you know your HIIT from your DOMS? Your aerobic from your anaerobic? With new training methods and workout crazes being invented all the time, it can be hard to keep up with it all. We thought we’d pull together…

Fitness and Training

7 Ways to Boost Your Fitness

It’s common to hit a wall when it comes to training, and even the best of the best struggle with this, but before throwing in the towel there are seven things you need to re-evaluate. Get more sleep If you’re…