Success Story: How Barbara Swapped Takeaways for Triathlons and Lost 3 Stone
Determined to feel comfortable in her clothes, Barbara Wootton set out on a fitness mission. A healthier diet, intense training, one 5k, two 10ks, four half marathons, three triathlons and an incredible minus three stone and three dress sizes later – Barbara is feeling healthier, stronger and more motivated than ever…
[caption id="attachment_1079" align="alignnone" width="600"] Barbara Wootton, Before and After![/caption]
- What inspired you to make a change?
- What were your original goals when you started?
- Can you describe your old self before your transformation?
- How did you go about your transformation?
- Did you seek advice from anyone anywhere?
- How has your fitness regime changed over time?
- Have you participated in any sporting/fitness events recently?
- How did you train for your sporting/fitness events?
- What’s next for you?