• Free Delivery, on orders over £99

    Free Delivery

    on orders over £99
    (Restrictions apply) 

  • Buy Now Pay Later, options available

    Buy Now, Pay Later

    options available

  • Interest Free, finance options

    Interest Free

    finance options

  • Free Installation, on all products

    Free Installation

    on selected products

  • 8 Stores Nationwide, with large showrooms

    9 Stores Nationwide

    with large showrooms

  • Largest UK Showroom, Northampton

    Largest UK Showroom

    Northampton

Fitness Superstore | UK

OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

01604 673 000

Phone lines:

9am-8pm (Mon – Fri) Evening Sales 6-8pm

9am-6pm (Sat) | 11am-4pm (Sun)

OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

01604 673000

Phone lines:

9am-9pm (Mon – Fri)

9am-6pm (Sat) | 11am-4pm (Sun)

OPEN 7 DAYS A WEEK | CALL ON 01604 673000

Body-Solid Flat/Incline/Decline Bench

Flat/Incline/Decline Bench (Grey)
Free install and delivery for technogym products
Free install and delivery for technogym products

Hover over the image to zoom

Body-Solid Flat/Incline/Decline Bench

Body-Solid Flat/Incline/Decline Bench

Product Code: BSGFID31

*Incredible in-home Lifetime Warranty on everything including pads, pulleys and cables.* Without a doubt, the cornerstone of all strength training equipment is the freeweight bench + Read more + Read more

List Price £269.00

Our Price

£199.00

You Save £70.00

  • Free Delivery

    Free Delivery

    on order over £99

  • Buy Now, Pay Later

    Buy Now, Pay Later

    options available

  • Interest Free

    Interest Free

    finance options

  • Free Installation

    Free Installation

    on selected products

Description

Body-Solid Flat / Incline / Decline Bench. Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. 600 lb. capacity.

Features

600 lbs (272kg) capacity.
Light Commercial Rated Bench
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
Power Racks, and Multi-Press Racks.
Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment.
Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment.
Includes T-Bar Leg Hold Down Attachment
Expandable for Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1).
Thick, rich, DuraFirm™ upholstery.
Includes wheels for easy mobility.
Product Dimensions Inches: (H)22 x (L)59 x (W)27
Boxed Dimensions CM: (L)104 x (W)58 x (H)20 Boxed Weight: 28kg
Warranty: In Home Lifetime Warranty
Weight capacity: 600 lbs

Delivery

*FREE delivery to mainland UK addresses on orders over £99*. Exclusions apply.

Standard
Expected delivery is within 3-7 working days.

Express
Order before 3pm for delivery the next working day. (Available on selected products only and subject to availability.)

Two Man Delivery / Two Man Next Day Delivery
This service is available on larger or premium priced products. You will be required to choose a date for your delivery at the checkout stage. Subject to good and safe access, the carrier will place the product into the ground floor room of your choice. 

One Man Delivery / One Man Next Day Delivery
Expected delivery is 3 to 7 working days. All deliveries are made Monday - Friday between 7am and 6pm. An Express Next Day Delivery Service may be available on certain products.

Next day delivery is available in selected areas only and orders must be placed by 3pm the previous working day.

Saturday Delivery (One Man)
All orders must be placed by 3pm on Fridays. Please note that installations cannot be carried out on a Saturday.

Pallet Deliveries
These are kerbside only. Expected delivery is 5-10 working days and is made between 7am and 6pm

Commercial / Special Order Products
Delivery times can be up to 12 weeks at busy periods of the year. Please call to confirm current lead times if you require a quicker delivery.

Find out more about delivery and charges including installations.

Returns

We hope that you’ll be satisfied with your fitness equipment purchases but if not, you are welcome to return your items to us.

*30 day returns policy*

To qualify for our special 30 day return option is that the product price must exceed £200. Exceptions may apply to certain special order products. Items must be returned to us by post in their original packaging to qualify for a refund or credit.

Normal distance selling regulation apply for items that do not qualify. Find out more about our returns policy including full terms.

Warranty

Home & Light Commercial Use

Home Use Warranty; Lifetime parts. Light Commercial Warranty; Lifetime on Frame & Welds. 3 Years on Pulleys, Bushings, Bearings, Hardware, Plates & Guide Rods. 1 Year on Cables, Upholstery & Grips (Normal Wear).

Video

Description

Body-Solid Flat / Incline / Decline Bench. Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat / Incline / Decline Bench is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. 600 lb. capacity.

Features

600 lbs (272kg) capacity.
Light Commercial Rated Bench
Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
Power Racks, and Multi-Press Racks.
Improved design features quick, easy, solid, and secure 6-position ladder-style back pad adjustment.
Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip alignment.
Includes T-Bar Leg Hold Down Attachment
Expandable for Leg Developer (#GLDA1), Preacher Curl Attachment (#GPCA1).
Thick, rich, DuraFirm™ upholstery.
Includes wheels for easy mobility.
Product Dimensions Inches: (H)22 x (L)59 x (W)27
Boxed Dimensions CM: (L)104 x (W)58 x (H)20 Boxed Weight: 28kg
Warranty: In Home Lifetime Warranty
Weight capacity: 600 lbs

Delivery

*FREE delivery to mainland UK addresses on orders over £99*. Exclusions apply.

Standard
Expected delivery is within 3-7 working days.

Express
Order before 3pm for delivery the next working day. (Available on selected products only and subject to availability.)

Two Man Delivery / Two Man Next Day Delivery
This service is available on larger or premium priced products. You will be required to choose a date for your delivery at the checkout stage. Subject to good and safe access, the carrier will place the product into the ground floor room of your choice. 

One Man Delivery / One Man Next Day Delivery
Expected delivery is 3 to 7 working days. All deliveries are made Monday - Friday between 7am and 6pm. An Express Next Day Delivery Service may be available on certain products.

Next day delivery is available in selected areas only and orders must be placed by 3pm the previous working day.

Saturday Delivery (One Man)
All orders must be placed by 3pm on Fridays. Please note that installations cannot be carried out on a Saturday.

Pallet Deliveries
These are kerbside only. Expected delivery is 5-10 working days and is made between 7am and 6pm

Commercial / Special Order Products
Delivery times can be up to 12 weeks at busy periods of the year. Please call to confirm current lead times if you require a quicker delivery.

Find out more about delivery and charges including installations.

Returns

We hope that you’ll be satisfied with your fitness equipment purchases but if not, you are welcome to return your items to us.

*30 day returns policy*

To qualify for our special 30 day return option is that the product price must exceed £200. Exceptions may apply to certain special order products. Items must be returned to us by post in their original packaging to qualify for a refund or credit.

Normal distance selling regulation apply for items that do not qualify. Find out more about our returns policy including full terms.

Reviews

Warranty

Home & Light Commercial Use

Home Use Warranty; Lifetime parts. Light Commercial Warranty; Lifetime on Frame & Welds. 3 Years on Pulleys, Bushings, Bearings, Hardware, Plates & Guide Rods. 1 Year on Cables, Upholstery & Grips (Normal Wear).

Video

Manual(s)