16 level patented Variable Fluid Resistance
Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer, and has a heart rate receiver kit supplied. The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming
Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position
Supplied with Heart Rate receiver (In the box) as standard
Direct Drive System (patent applied)
Rigid frame construction for maximum stability. Rubber feet for adhesion to floor surfaces and prevent damage
Extended transport wheels for ease of movement
Dyneema(R) cable - no chains, no lubrication
Deluxe Ergonomic handle allows comfortable grip and minimised strain on forearms wrists and hands
Ergonomic handle
Seat at "office chair" height for ease of entry & exit
Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride. Tough hardened dual anodised aluminum seat rails
Dual anodized aluminium seat rail
Concealed roller design - cleaner, safer & smoother
Unique Heel Support assembly (reg. design)
Instant one-touch adjustment for foot size
Compact footprint
Optional back support
Product Specification
Footprint: 80.5cm x 210cm x 101cm (W x L x H) - In Use
Vertical standing footprint: 80.5cm x 75cm x 210cm (W x D x H)
Maximum User Weight 205Kg / 450lbs
USB Connectivity Enhances your Workout Experience
USB Connectivity: The USB connectivity now built in to all new models of FDF Console and IPM allows you to enhance your exercise experience by connecting to your home PC or Laptop via a standard USB cable
Benefits of USB Connectivity:
Record Your Sessions for later Viewing and Analysis
Internet Connectivity for Online Racing
Access to Web Based Logging and Ranking System
LOGSITALL FOR ROWERS First Degree Fitness are now affiliated with LogsItAll, an online CrossFit exercise logging and ranking system
Free Basic Membership
Log Your Rower Workout Sessions
Record your other Workouts in the same user space, Running, Swimming, CrossFit Training, and more
View Table or Graphical Data
Compare your performance with other FDF Rower Users
Basic Software: Using First Degree Fitness' own sample applications you can exercise while enjoying your favorite music or movies. For more information and downloads go to www.firstdegreefitness/software
First Degree Fitness' Fluid-Coach Version 1 Software: Fluid-Coach software provides an easy to use interface with functionality to record and view your rowing sessions. For more information and downloads go to www.firstdegreefitness/software.aspx
Web Racing NetAthlon 2 XF for Rowers: Join the WebRacing Community with this Virtual Reality Fitness Experience. Race with other Internet connected rowers in a Virtual Reality 3D environment or train solo and save your exercise data for viewing and analysis using UltraCoach 3.0. For more information downloads and a 15 day free trial, go to WebRacing at www.webracing.org 16 level patented Variable Fluid Resistance
Interactive Performance Monitor (IPM) with USB port: The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer, and has a heart rate receiver kit supplied. The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming
Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position
Supplied with Heart Rate receiver (In the box) as standard
Direct Drive System (patent applied)
Rigid frame construction for maximum stability. Rubber feet for adhesion to floor surfaces and prevent damage
Extended transport wheels for ease of movement
Dyneema(R) cable - no chains, no lubrication
Deluxe Ergonomic handle allows comfortable grip and minimised strain on forearms wrists and hands
Ergonomic handle
Seat at "office chair" height for ease of entry & exit
Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride. Tough hardened dual anodised aluminum seat rails
Dual anodized aluminium seat rail
Concealed roller design - cleaner, safer & smoother
Unique Heel Support assembly (reg. design)
Instant one-touch adjustment for foot size
Compact footprint
Optional back support
Product Specification
Footprint: 80.5cm x 210cm x 101cm (W x L x H) - In Use
Vertical standing footprint: 80.5cm x 75cm x 210cm (W x D x H)
Maximum User Weight 205Kg / 450lbs
USB Connectivity Enhances your Workout Experience
USB Connectivity: The USB connectivity now built in to all new models of FDF Console and IPM allows you to enhance your exercise experience by connecting to your home PC or Laptop via a standard USB cable
Benefits of USB Connectivity:
Record Your Sessions for later Viewing and Analysis
Internet Connectivity for Online Racing
Access to Web Based Logging and Ranking System
LOGSITALL FOR ROWERS First Degree Fitness are now affiliated with LogsItAll, an online CrossFit exercise logging and ranking system
Free Basic Membership
Log Your Rower Workout Sessions
Record your other Workouts in the same user space, Running, Swimming, CrossFit Training, and more
View Table or Graphical Data
Compare your performance with other FDF Rower Users
Basic Software: Using First Degree Fitness' own sample applications you can exercise while enjoying your favorite music or movies. For more information and downloads go to www.firstdegreefitness/software
First Degree Fitness' Fluid-Coach Version 1 Software: Fluid-Coach software provides an easy to use interface with functionality to record and view your rowing sessions. For more information and downloads go to www.firstdegreefitness/software.aspx
Web Racing NetAthlon 2 XF for Rowers: Join the WebRacing Community with this Virtual Reality Fitness Experience. Race with other Internet connected rowers in a Virtual Reality 3D environment or train solo and save your exercise data for viewing and analysis using UltraCoach 3.0. For more information downloads and a 15 day free trial, go to WebRacing at www.webracing.org