GoFit Flat Bands - 3 levels

3 flat latex bands: 3 different resistances. Light, medium and heavy Band clip shorten bands: Provides a fixed handle at different lengths Band clip creates loops: Increased exercise possibilities for thigh toning Band clip clamps multiple bands: Ensures bands are the same length and speeds up resistance changes Bands can be used in combination: 3 bands create 7 resistance possibilities at full length when combined Bands can be doubled up: Further resistance levels possible for exercises requiring shorter lentgh of bands 3 flat latex bands: 3 different resistances. Light, medium and heavy Band clip shorten bands: Provides a fixed handle at different lengths Band clip creates loops: Increased exercise possibilities for thigh toning Band clip clamps multiple bands: Ensures bands are the same length and speeds up resistance changes Bands can be used in combination: 3 bands create 7 resistance possibilities at full length when combined Bands can be doubled up: Further resistance levels possible for exercises requiring shorter lentgh of bands