• Free Delivery, on orders over £99

    Free Delivery

    on orders over £99
    (Restrictions apply) 

  • Buy Now Pay Later, options available

    Buy Now, Pay Later

    options available

  • Interest Free, finance options

    Interest Free

    finance options

  • Free Installation, on all products

    Free Installation

    on selected products

  • 8 Stores Nationwide, with large showrooms

    9 Stores Nationwide

    with large showrooms

  • Largest UK Showroom, Northampton

    Largest UK Showroom

    Northampton

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OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

01604 673000

Phone lines:

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9am-6pm (Sat) | 11am-4pm (Sun)

OPEN 7 DAYS A WEEK | CALL ON 01604 673000

Grenade Reload Flapjack Coconut x1 single bar

Grenade Reload Flapjack Coconut x1 single bar

Hover over the image to zoom

Grenade Reload Flapjack Coconut x1 single bar

Grenade Reload Flapjack Coconut x1 single bar

Product Code: GRSURPFCC1

Sold as Singles + Read more + Read more

Out of stock

List Price £1.60

Our Price

£1.49

You Save £0.11

  • Free Delivery

    Free Delivery

    on order over £99

  • Buy Now, Pay Later

    Buy Now, Pay Later

    options available

  • Interest Free

    Interest Free

    finance options

  • Free Installation

    Free Installation

    on selected products

Description

Grenade® Reload Protein Flapjacks are a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined
sugars or saturated fats

Features

ARM YOURSELF Grenade® Reload Protein Flapjacks utilise a sustained release carbohydrate and tri protein blend containing whey concentrate, micellar casein and ultra-filtered soy isolate in a delicious oven baked bar. To avoid the protein being heated and potentially denatured, the oats are pre baked and the protein added afterwards making this product unique and one of the highest quality and best tasting (in our opinion) bars on the market. Unlike other bars, Grenade® Reload Protein Flapjacks contain no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 22% protein per bar, Grenade®
Reload Protein Flapjacks are available in 3 flavours, Chocolate
Browning, Banoffee Blast and Fused Fruit
TRI SOURCE PROTEIN & SUSTAINED RELEASE CARBOHYDRATES We believe we are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance
For a sustained release of energy, Grenade® Reload Protein
Flapjacks contain multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels.
Controlling blood sugar levels helps to stabilise insulin levels
which, in turn, can reduce fat storage
When should I consume Grenade® Reload Protein Flapjacks? Grenade® Reload Protein Flapjacks can be consumed in between meals for additional protein in a convenient, great tasting bar. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than 2 bars per day as excessive consumption of dietary fibre can have laxative effects
How healthy are Grenade® Reload Protein Flapjacks? Very -These are not your ordinary flapjack! We only use the highest quality oats and protein sources in Reload and only naturally occurring fruit sugars. No refined sugar is added. The saturated fat content is only around 3% per bar keeping unwanted calories to a minimum
I am trying to lose weight. Can I still consume Grenade® Reload Protein Flapjacks? The basic answer is yes but only as part of a calorie controlled diet. Consuming more calories on a daily basis than your body requires can lead to an increase in bodyweight regardless of their source
Are Grenade® Reload Protein Flapjacks suitable
for Vegetarians?
Yes. Grenade® Reload Protein Flapjacks are suitable for vegetarians and GMO free.
Supplement Facts:
(TYPICAL VALUES PER) 100g 70g
ENERGY KJ 1594 1116
ENERGY KCAL 380 266
PROTEIN 22.2g 15.4g
CARBOHYDRATES 44.4g 31.1g
OF WHICH SUGAR 25.0g 15.5g
TOTAL FATS 13.5g 9.5g
OF WHICH SATURATES 3.7g 2.6g
DIETARY FIBRE 19.6g 13.7g
SODIUM 0.2g 0.1g
SALT 0.5g 0.4g
INGREDIENTS OAT BLEND (JUMBO OATS, ROLLED OATS, OAT BRAN) (32%), OLIGOFRUCTOSE, PROTEIN BLEND (SOY PROTEIN ISOLATE, DEFATTED SOYA FLOUR, WHEY PROTEIN CONCENTRATE, CASEIN PROTEIN), INVERT SYRUP, RAPESEED OIL (VEGETABLE OIL, WATER, EMULSIFIER (E471)), SULTANAS (4.5%), DRIED APRICOTS (3.5%), DRIED CRANBERRIES (3.2%), NATURAL FLAVOUR
ALLERGEN INFORMATION: ALLERGENS: CONTAINS GLUTEN, MILK PRODUCTS, SOYA. SUITABLE FOR VEGETARIANS: GMO FREE

Delivery

*FREE delivery to mainland UK addresses on orders over £99*. Exclusions apply.

Standard
Expected delivery is within 3-7 working days.

Express
Order before 3pm for delivery the next working day. (Available on selected products only and subject to availability.)

Two Man Delivery / Two Man Next Day Delivery
This service is available on larger or premium priced products. You will be required to choose a date for your delivery at the checkout stage. Subject to good and safe access, the carrier will place the product into the ground floor room of your choice. 

One Man Delivery / One Man Next Day Delivery
Expected delivery is 3 to 7 working days. All deliveries are made Monday - Friday between 7am and 6pm. An Express Next Day Delivery Service may be available on certain products.

Next day delivery is available in selected areas only and orders must be placed by 3pm the previous working day.

Saturday Delivery (One Man)
All orders must be placed by 3pm on Fridays. Please note that installations cannot be carried out on a Saturday.

Pallet Deliveries
These are kerbside only. Expected delivery is 5-10 working days and is made between 7am and 6pm

Commercial / Special Order Products
Delivery times can be up to 12 weeks at busy periods of the year. Please call to confirm current lead times if you require a quicker delivery.

Find out more about delivery and charges including installations.

Returns

We hope that you’ll be satisfied with your fitness equipment purchases but if not, you are welcome to return your items to us.

*30 day returns policy*

To qualify for our special 30 day return option is that the product price must exceed £200. Exceptions may apply to certain special order products. Items must be returned to us by post in their original packaging to qualify for a refund or credit.

Normal distance selling regulation apply for items that do not qualify. Find out more about our returns policy including full terms.

Description

Grenade® Reload Protein Flapjacks are a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined
sugars or saturated fats

Features

ARM YOURSELF Grenade® Reload Protein Flapjacks utilise a sustained release carbohydrate and tri protein blend containing whey concentrate, micellar casein and ultra-filtered soy isolate in a delicious oven baked bar. To avoid the protein being heated and potentially denatured, the oats are pre baked and the protein added afterwards making this product unique and one of the highest quality and best tasting (in our opinion) bars on the market. Unlike other bars, Grenade® Reload Protein Flapjacks contain no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 22% protein per bar, Grenade®
Reload Protein Flapjacks are available in 3 flavours, Chocolate
Browning, Banoffee Blast and Fused Fruit
TRI SOURCE PROTEIN & SUSTAINED RELEASE CARBOHYDRATES We believe we are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance
For a sustained release of energy, Grenade® Reload Protein
Flapjacks contain multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels.
Controlling blood sugar levels helps to stabilise insulin levels
which, in turn, can reduce fat storage
When should I consume Grenade® Reload Protein Flapjacks? Grenade® Reload Protein Flapjacks can be consumed in between meals for additional protein in a convenient, great tasting bar. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than 2 bars per day as excessive consumption of dietary fibre can have laxative effects
How healthy are Grenade® Reload Protein Flapjacks? Very -These are not your ordinary flapjack! We only use the highest quality oats and protein sources in Reload and only naturally occurring fruit sugars. No refined sugar is added. The saturated fat content is only around 3% per bar keeping unwanted calories to a minimum
I am trying to lose weight. Can I still consume Grenade® Reload Protein Flapjacks? The basic answer is yes but only as part of a calorie controlled diet. Consuming more calories on a daily basis than your body requires can lead to an increase in bodyweight regardless of their source
Are Grenade® Reload Protein Flapjacks suitable
for Vegetarians?
Yes. Grenade® Reload Protein Flapjacks are suitable for vegetarians and GMO free.
Supplement Facts:
(TYPICAL VALUES PER) 100g 70g
ENERGY KJ 1594 1116
ENERGY KCAL 380 266
PROTEIN 22.2g 15.4g
CARBOHYDRATES 44.4g 31.1g
OF WHICH SUGAR 25.0g 15.5g
TOTAL FATS 13.5g 9.5g
OF WHICH SATURATES 3.7g 2.6g
DIETARY FIBRE 19.6g 13.7g
SODIUM 0.2g 0.1g
SALT 0.5g 0.4g
INGREDIENTS OAT BLEND (JUMBO OATS, ROLLED OATS, OAT BRAN) (32%), OLIGOFRUCTOSE, PROTEIN BLEND (SOY PROTEIN ISOLATE, DEFATTED SOYA FLOUR, WHEY PROTEIN CONCENTRATE, CASEIN PROTEIN), INVERT SYRUP, RAPESEED OIL (VEGETABLE OIL, WATER, EMULSIFIER (E471)), SULTANAS (4.5%), DRIED APRICOTS (3.5%), DRIED CRANBERRIES (3.2%), NATURAL FLAVOUR
ALLERGEN INFORMATION: ALLERGENS: CONTAINS GLUTEN, MILK PRODUCTS, SOYA. SUITABLE FOR VEGETARIANS: GMO FREE

Delivery

*FREE delivery to mainland UK addresses on orders over £99*. Exclusions apply.

Standard
Expected delivery is within 3-7 working days.

Express
Order before 3pm for delivery the next working day. (Available on selected products only and subject to availability.)

Two Man Delivery / Two Man Next Day Delivery
This service is available on larger or premium priced products. You will be required to choose a date for your delivery at the checkout stage. Subject to good and safe access, the carrier will place the product into the ground floor room of your choice. 

One Man Delivery / One Man Next Day Delivery
Expected delivery is 3 to 7 working days. All deliveries are made Monday - Friday between 7am and 6pm. An Express Next Day Delivery Service may be available on certain products.

Next day delivery is available in selected areas only and orders must be placed by 3pm the previous working day.

Saturday Delivery (One Man)
All orders must be placed by 3pm on Fridays. Please note that installations cannot be carried out on a Saturday.

Pallet Deliveries
These are kerbside only. Expected delivery is 5-10 working days and is made between 7am and 6pm

Commercial / Special Order Products
Delivery times can be up to 12 weeks at busy periods of the year. Please call to confirm current lead times if you require a quicker delivery.

Find out more about delivery and charges including installations.

Returns

We hope that you’ll be satisfied with your fitness equipment purchases but if not, you are welcome to return your items to us.

*30 day returns policy*

To qualify for our special 30 day return option is that the product price must exceed £200. Exceptions may apply to certain special order products. Items must be returned to us by post in their original packaging to qualify for a refund or credit.

Normal distance selling regulation apply for items that do not qualify. Find out more about our returns policy including full terms.

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