About Standard Weights & Bars
Why Buy Standard Weights and Bars?
Standard Weights and Bars are a very popular form of fitness equipment for strength training. Used by bodybuilders and weightlifters worldwide, they are favoured for their lack of restriction and the vast range of flexibility they offer.
Standard Weights and Bars are ideal for all users, whether you want to build your strength or simply tone muscle. Particularly ideal for beginners, Standard Weight Plates come in various sizes, allowing you to choose the right weight for your needs and ability. It is very important to take time to build your strength and it is strongly recommended that beginners start with lighter plates.
Standard Weights have a 1" diameter hole in the centre of the weight plate and are available from 0.5kg up to 25kg. Standard Bars have a maximum weight capacity of 120kg, making them ideal for those not wishing to get advanced bodybuilding results. Olympic Weights are heavier and are recommended if you advance beyond the offering of Standard Plates.
We offer an extensive range of high quality Bodypower Standard Weight Plates including Standard Iron Weight Plates, Standard Tri-Grip Iron Weight Plates as well as Rubber and Vinyl, which protect the weights from damage. We also offer an extensive selection of Standard Bars, Collars and Standard Weight Sets.