NordicTrack I-Fit World Beat L2 Cycle CD

With iFIT.com patented technology, our special iFIT.com CDs control the movement of your fitness equipment through a simple, easy-to-use cable that links your fitness equipment to your CD player. Each CD workout is led by an iFIT.com certified personal trainer coaching to energetic music. While you're listening to the CD, digital cues on the CD move your machine, automatically changing the speed, incline, and resistance of your machine, so you're doing exactly what the trainer is doing Burn: 295 calories Maximum Speed: 4 mph. Maximum Resistance: 7. Time: 30 minutes Distance: 5.6 miles ** PLEASE NOTE: I-FIT IS ONLY COMPATIBLE WITH MOST PROFORM, NORDIC TRACK & HEALTHRIDER BIKES ONLY ** With iFIT.com patented technology, our special iFIT.com CDs control the movement of your fitness equipment through a simple, easy-to-use cable that links your fitness equipment to your CD player. Each CD workout is led by an iFIT.com certified personal trainer coaching to energetic music. While you're listening to the CD, digital cues on the CD move your machine, automatically changing the speed, incline, and resistance of your machine, so you're doing exactly what the trainer is doing Burn: 295 calories Maximum Speed: 4 mph. Maximum Resistance: 7. Time: 30 minutes Distance: 5.6 miles ** PLEASE NOTE: I-FIT IS ONLY COMPATIBLE WITH MOST PROFORM, NORDIC TRACK & HEALTHRIDER BIKES ONLY **