Optimum Nutrition Pro Complex Gainer 4.4kg Vanilla

Product Code: ONSUPCGV4.4
List Price £132.99 Our Price £94.99

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PRODUCT DESCRIPTION

Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Optimum Nutrition's Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because Optimum Nutrition understand that you want to get big, not fat

PRODUCT INFORMATION

  • Weight (KG): 4.400000

PRODUCT INFORMATION

  • Weight (KG): 4.400000

ADDITIONAL FEATURES

Directions For Pro Complex Gainer: Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 20-30 seconds. Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Pro Complex Gainer is a superior formula that can be used to support high-calorie needs in a variety of ways Between Meals: Drink 1-2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night Note: For best results use Pro Complex Gainer combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements Warnings: Keep out of reach of children. Diabetics and hypoglycemics should only use this product under the advice of a qualified, licensed physician or dietician Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase Allergen Information: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients Serving Size1 HeapingScoop(165g) Servings Per Container28 Amount Per Serving Calories 650 Calories From Fat 70 % Daily Value* Total Fat 8g 12% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 60mg 20% Sodium 340mg 14% Total Carbohydrate 85g 28% Dietary Fiber 5g 20% Sugars 6g Protein 60g Vitamin A 20% Vitamin C 35% Calcium 50% Iron 40% Vitamin E 35% Thiamin 15% Riboflavin 35% Niacin 20% Vitamin B6 20% Folic Acid 20% Vitamin B12 20% Biotin 20% Pantothenic Acid 20% Phosphorus 35% Iodine 45% Magnesium 30% Zinc 20% Selenium 10% Copper 20% Manganese 35% Chromium 30% Molybdenum 25% Chloride 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Directions For Pro Complex Gainer: Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 20-30 seconds. Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds. Then add a few ice cubes and blend for an additional 30 seconds. Pro Complex Gainer is a superior formula that can be used to support high-calorie needs in a variety of ways Between Meals: Drink 1-2 servings of Pro Complex Gainer between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery. Before Bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night Note: For best results use Pro Complex Gainer combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended As a general rule, consume approximately 1 gram of protein per pound of body weight per day, spread over 5-7 meals and/or supplements Warnings: Keep out of reach of children. Diabetics and hypoglycemics should only use this product under the advice of a qualified, licensed physician or dietician Ingredients: Maltodextrin, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides), Cocoa (Processed With Alkali), Lipid Blend (Medium Chain Triglycerides, High Oleic Sunflower Oil), Partially Hydrogenated Guar Gum, Natural And Artificial Flavors, Lecithin, Vitamin/Mineral Blend (DiMagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Carbogen®, Aminogen®, Sucralose, Acesulfame Potassium, Lactase Allergen Information: Contains Milk, Egg, Soy (Lecithin), And Wheat (Glutamine Peptides) Ingredients Serving Size1 HeapingScoop(165g) Servings Per Container28 Amount Per Serving Calories 650 Calories From Fat 70 % Daily Value* Total Fat 8g 12% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 60mg 20% Sodium 340mg 14% Total Carbohydrate 85g 28% Dietary Fiber 5g 20% Sugars 6g Protein 60g Vitamin A 20% Vitamin C 35% Calcium 50% Iron 40% Vitamin E 35% Thiamin 15% Riboflavin 35% Niacin 20% Vitamin B6 20% Folic Acid 20% Vitamin B12 20% Biotin 20% Pantothenic Acid 20% Phosphorus 35% Iodine 45% Magnesium 30% Zinc 20% Selenium 10% Copper 20% Manganese 35% Chromium 30% Molybdenum 25% Chloride 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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