Product Information
Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day
Product Features
- Why buy Optimum Nutrition 100% Gold Standard Casein 909g?
- Low Carb Slow Digesting, Anti Catabolic Miceller Protein With Glutamine!
- Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day. Casein proteins are pH sensitive and gel in the acidic environment of the stomach. As a result, it can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins. Because of their unique time-released qualities, caseins are aptly described as anti-catabolic or muscle-protecting proteins
- Beyond The Basics
- 24 g Instantized Blend of Slow-Digesting Casein-Based Proteins
- Rich in Highly Anti-Catabolic Micellar Casein
- Over 9 g of BCAAs, Glutamine, and Glutamine Precursors per Scoop
- Only 3-4 g of Carbs
- Nutritional Breakdown for: Optimum Nutrition 100% Gold Standard Casein 909g
- Amount Per Serving / % Daily Value*
- Calories: 120
- Calories From Fat: 10
- Total Fat: 1g 2%
- Saturated Fat: 0.5g 3%
- Trans Fat: 0g
- Cholesterol: 10mg 3%
- Sodium: 260mg 11%
- Total Carbohydrate: 4g 1%
- Dietary Fibre: 1g 4%
- Sugars: 1g
- Protein: 24g
- Vitamin A: 0%
- Vitamin C: 0%
- Calcium: 50%
- Iron: 4%
- Essential Amino Acids (EAAs)
- Tryptophan: 292mg
- Valine: 1609mg
- Threonine: 1039mg
- Isoleucine: 1312mg
- Leucine: 2129mg
- Lysine: 1822mg
- Phenylalanine: 1144mg
- Methionine: 644mg
- Conditionally Essential Amino Acids (CAAs)
- Arginine: 866mg
- Cystine: 79mg
- Tyrosine: 846mg
- Histidine: 688mg
- Proline: 2421mg
- Glutamine & Precursors: 4950mg
- Nonessential Amino Acids (NAAs)
- Aspartic Acid: 1589mg
- Serine: 1396mg
- Glycine: 510mg
- Alanine: 664mg
- *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs
- Ingredients: Optimum Nutrition 100% Gold Standard Casein 909g
- Other Ingredients: Protein Blend (Micellar Casein,, Calcium Caseinate), Cocoa(Processed With Alkali), Natural And Artificial Flavors, Salt, Lecithin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Aminogen®
- Recommended Usage: Optimum Nutrition 100% Gold Standard Casein 909g
- Directions: Use ON 100% Casein Protein first thing in the morning, immediately before bed, in place of small meals, and/or any other time when delayed protein absorption is desired. To encourage a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day
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