About Dumbbells And Kettlebells
Dumbbells and Kettlebells are weights where motion is not constrained by external apparatus. Whilst weight machines such as Multi Gyms and Cable Machines are still an important part of any strength training routine, they do not offer the same benefits as free weights. Using free weights such as Dumbbells or Kettlebells incorporates the stabilising muscles that enable you to perform the exercise movement. Using stabilising muscles to lift weights will make you more effective in producing overall muscular strength and power. An inexpensive, portable and buildable free weight option, you'll find that both Dumbbells and Kettlebells will significantly aid your progress. At Fitness Superstore we offer the widest selection of Dumbbells and Kettlebells, selling many of the leading brands such as Bodypower, York Fitness, Gold's Gym, Marcy Fitness, Bowflex, and more.