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The fitness tools section has been designed so you can estimate your current fitness level to see which areas may need improvement. Remember these fitness tools are only to be used as estimates
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The Calorie Calculator Tool - how many calories do you burn with the various activities, from running on a treadmill, using an exercise bike, bouncing on a trampoline or hitting a boxing bag
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The BMI Calculator Tool - Workout your Body Mass Index (BMI) with this tool, you need to know your height in CM and your weight in KG.
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