U.S.N. Creatine X4 120's

Challenge yourself and take your training to the next level with the USN Crea-X4. Scientifically formulated to offer customers with an easy-to-take, premium creatine monohydrate formula. Designed to help your performance during those short-term, high intensity, repeated exercise bouts. Aimed at supporting your performance and to help you achieve your challenge, you can gain the following benefits from the Crea-X4: -Creatine can increase physical performance in successive short-bursts -Protein can help maintain and grow lean muscle mass -Reduction of tiredness and fatigue Suitable for both men and women, the USN Crea-X4 is ideal for those looking for the following: - Premium Creatine Monohydrate formula - Easy-to-take - Great tasting effervescent creatine drink mix - Make the most out of every workout and challenge yourself Recommended Use Crea-X4 Mix 1 serving (1 heaped scoop/10.55g) into 150-200ml water and drink immediately. Take one serving prior to training. A second serving can be taken post-training, if required. IMPORTANT NOTICE: Consult your doctor before use if you suffer from a medical condition. Not recommended for pregnant/ lactating women, and individuals under the age of 18. Do not exceed the recommended daily intake. Only effective if combined with high intensity exercise. Hydration is important when taking this product - remember to drink at least 10-12 glasses of water per day. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Creatine X4 Capsules ??When taking our Creatin X4, take 5 capsules with a glass of water approximately 30 minutes before a workout. On your well deserved rest days take 5 capsules on an empty stomach first thing in the morning. It's important to note that on the days you're taking the Creatine X4 you should drink at least 2 to 3 litres of water per day. Nutrition Crea-X4 Powder (360g) Serving Size: 1 Heaped Scoop (10.55g) Per 10.5g L-Glycine 1.0g Taurine 1.0g Creatine 5.0g Creatine X4 Capsules Serving Size: 5 capsules Per 100g 1277kj (304kcal) CREATINE MONOHYDRATE, CREATINE PYRUVATE & CREATINE CITRATE 4090mg Of which creatine 3000mg Glycine 700mg Taurine 600mg Beta-Alanine 200mg Alpha-Lipoic Acid 100mg Magnesium (As magnesium Citrate) 60mg / 16% RDA Ingredients Crea-X4 - Powder (360g): Creatine monohydrate, Citric acid, Malic acid, L-glycine, Taurine, Sodium bicarbonate, Flavouring, Colour (Beta-carotene), Sweeteners (Sucralose, Acesulfame-K). Creatine Capsules: Anti-Caking Agents (Magnesium Stearate, Silicium dioxide), Bovine Gelatine.