Vibro Gym - Vibro Gym (Domestic)

General Information

Product Features

• The VibroGym is highly advanced, fast and effective training equipment. Maximum results are achieved in a minimum of time, with no extra stress and only limited effort.
• The VibroGym Domestic is a vertical vibration plat-form designed specially for home use. Adjustable by use (training or massage), time (30, 45 or 60 se-conds) and amplitude (high or low). It sends vibrations through your entire body (Whole Body Vibrations). No matter what your physical condition, at the right frequency setting the subconscious stretch reflexes will tighten almost all your muscles at once. That compares with just 45% of muscle fibres used by an average sportsman during conventional training. Traditional power training increases muscle strength because your body reacts to the extra resistance created by the weights or elastic, over and above normal gravity. With VibroTraining your body reacts to acceleration rather than extra mass: a force many times greater than standard training stimuli, and one repeated 30 or 50 times a second. Your body has to adapt even more to overcome this greater load, and so achieve your training targets faster.
• Moreover, the vibrations increase the production of regenerative and repair hormones, improve blood circulation in skin and muscles, strengthen bone tis-sue, improve lymph drainage and increase the basal metabolic rate. All this results in more strength, more speed, more stamina, rapid recovery of muscles and tissue, increased flexibility, mobility and coordination, anti-cellulitis, collagen improvement, and fat reduction. The 'more is better' principle does not apply to vibration training, you feel fitter but you do not have to train more intensively. The added value of the VibroGym is improved training quality and effectiveness, so you can shorten your sessions and recover more quickly afterwards.
• Contra-indications: it may not always be possible to start using the VibroGym immediately. Ask your doctor, specialist or physiotherapist about the contra-indications and the possibilities for including vibration training in your treatment plan.
• Proven benefits: weight loss, inch loss, fat loss, reduced cellulite, increased metabolism, increased flexibility, increased strength/power, reduced pain, increased circulation
• Proven to help: MS sufferers, post op rehab, speed training, power training, core stability, joint problems, gait correction, spinal alignment, pain reduction, sports injury
• Proven to increase: basal metabolic rate, leg extension strength, bicep curl strength, jump height, growth hormone, testosterone, daily calorie burn, bone density
• Proven to decrease: blood pressure, cortisol, lower back pain, body fat, training time, stress on joints, ligaments & tendons, cellulite
• TECHNICAL SPECIFICATION
• Material: steel frame with high-quality plastic platform
• Dimensions: 60 x 70 x 130 (LxWxH in cm)
• Product weight: 53kg / 114lbs
• Voltage: 115/230 VA
• Power consumption: 250W
• Maximum user weight: 120kg / 257lbs
• Frequency setting: training and massage
• Force: 1.1kN / 1.9kN
• Colour: silver-grey, RAL 9006
• Operation: membrane keyboard, start / repeat / stop button
• Warranty: 2 year factory guarantee (conditions apply)
• INCLUDED ACCESSORIES
• VibroStraps: the upper body straps can be adjusted in length; they stimulate specific groups of muscles
• VibroMat: a mat is provided for exercises that involve parts of the body, other than the feet, coming into direct contact with the platform. The mat has a damping effect and protects clothing
• VibroTraining DVD: on the enclosed DVD the 36 VibroTraining exercises are vividly demonstrated
• VibroTraining Poster: the high-quality poster illulstrates the 36 VibroTraining exercises in a self-explanatory way
• VibroTraining Programme: the programme that comes with the machine is an introduction programme to let the body get used to this new way of training. It contains a programme for 9 weeks. After this programme you can go on with more specific training programmes
• OPTIONAL ACCESSORIES
• VibroMat Deluxe: the mat is foldable to that users can increase the size of the training area and perform ground exercises at different levels
• VibroFloormat: 100 x 200 x 30 cm, grey