Body-Solid Seated Row Machine

Essential for thick well-developed backs, Seated Row exercises build depth in the middle back and train the hard to reach lower lats. Body-Solid's uniquely designed Seated Row Machine targets these areas through multiple adjustments designed to suit the needs and sizes of each lifter. The extra thick pop pin adjustable seat and chest pads help to create a substantial lat stretch which is key for maximum back development and optimum range-of-motion. Unrestricted 4-way grips widen or narrow to provide more force on the middle back, concentrating on rapid muscle gains. Easy access plate loading, foam padded foot braces, and a 5/8” tempered steel pivot point guarantee smooth performance and unrivaled durability.