I-Fit Treadmill Half Marathon Beginner CD - 6 Disks
Product Code: IFCD9133
List Price
£29.99
Our Price
£999,999,999.00
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PRODUCT DESCRIPTION
Goal: finish in 2:11:00.
Work up to a target pace of a 10-minute mile.
Tempo runs, fast runs, Speed Intervals and Hill Repeats.
iFIT runs from 3 to 7 miles; road runs 8 to 15 miles.
PRODUCT INFORMATION
- Weight (KG): 0.000000
PRODUCT INFORMATION
- Weight (KG): 0.000000
ADDITIONAL FEATURES
6 Disc Set: Disc A: 3 Mile Run, Max:Speed: 5mph Time: 45mins; Disc B: 5 Mile Run, Max Speed: 6mph Time: 60mins.
Disc C: 7 Mile Run. Max Speed: 6mph. Time: 74mins.
Disc D: 4.1Mile Hill Repeats Max Speed: 6mph. Time: 50mins.
Disc E: 4.6 Mile Tempo Run. Max Speed: 6mph. Time: 55mins.
Disc F: 6 Mile Run With Fartleks Max Speed:6.5 mph. Time: 65mins Complete With Training Schedule
Log onto www.ifit.com and save your results. While you're listening to the CD, digital cues on the CD move your machine, automatically changing the speed, incline, and resistance of your machine, so you're doing exactly what the trainer is doing
** PLEASE NOTE: I-FIT IS ONLY COMPATIBLE WITH MOST PROFORM, NORDIC TRACK & HEALTHRIDER TREADMILLS ONLY ** 6 Disc Set: Disc A: 3 Mile Run, Max:Speed: 5mph Time: 45mins; Disc B: 5 Mile Run, Max Speed: 6mph Time: 60mins.
Disc C: 7 Mile Run. Max Speed: 6mph. Time: 74mins.
Disc D: 4.1Mile Hill Repeats Max Speed: 6mph. Time: 50mins.
Disc E: 4.6 Mile Tempo Run. Max Speed: 6mph. Time: 55mins.
Disc F: 6 Mile Run With Fartleks Max Speed:6.5 mph. Time: 65mins Complete With Training Schedule
Log onto www.ifit.com and save your results. While you're listening to the CD, digital cues on the CD move your machine, automatically changing the speed, incline, and resistance of your machine, so you're doing exactly what the trainer is doing
** PLEASE NOTE: I-FIT IS ONLY COMPATIBLE WITH MOST PROFORM, NORDIC TRACK & HEALTHRIDER TREADMILLS ONLY **
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