NordicTrack I-Fit CD 5K Intermediate Rock - 6 Disk

Product Code: NTME9213

Our Price £29.35

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PRODUCT DESCRIPTION

PRODUCT INFORMATION

Weight (KG): 0.000000

PRODUCT INFORMATION

Weight (KG): 0.000000

ADDITIONAL FEATURES

Enjoy step-by-step personal race training and ultimately achieve the ten-minute mile! Your personal race coach will take you through a series of specially designed workouts that build on one another to help you prepare for your 5K race. This program combines guidance, motivation and fun, so whether you're just beginning or working to improve your time, you have all you need to succeed Workouts: 6 Workout Times: 30 - 74 minutes Distance Range: 1.5 - 5.5 miles Speed Range: 3 - 6 mph Guidebook Includes: Workout Schedule Nutrition & Hydration Tips Daily Race Tips Injury Prevention & More Enjoy step-by-step personal race training and ultimately achieve the ten-minute mile! Your personal race coach will take you through a series of specially designed workouts that build on one another to help you prepare for your 5K race. This program combines guidance, motivation and fun, so whether you're just beginning or working to improve your time, you have all you need to succeed Workouts: 6 Workout Times: 30 - 74 minutes Distance Range: 1.5 - 5.5 miles Speed Range: 3 - 6 mph Guidebook Includes: Workout Schedule Nutrition & Hydration Tips Daily Race Tips Injury Prevention & More

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