Body Power Premium Ab Wheel

The Body Power Ab wheel is the perfect piece of kit to help strengthen the core, targeting abs, shoulders and arms. This device is easy to use. Simply lay face down, hold the Ab Wheel securely in your hands and roll forwards in a slow and controlled manner. The more you extend your body, the more difficult it is to control the return movement, with the exercise primarily targeting the abdominal muscles. Return to your starting position and repeat.