We use cookies to give you the best customer shopping experience on our website. By continuing to shop with us, you agree with our use of cookies. You can read more about our cookie policy here.
-
Body-Solid 30" Plyo Box - Northampton Ex-Display Model (Click and Collect Only)List Price £139.99 Our Price £75.00SAVE 46 % -
-
-
-
Body Power Soft Plyo Box Complete SetList Price £1,047.99 Our Price £699.00SAVE 33 %Finance from £29.13 per month
Plyo Boxes
Plyo boxes help to train your legs and core, and are used in explosive workouts by Functional Fitness athletes around the world. Each box comes in different sizes allowing you to build up as you improve. You can perform a range of different exercises ranging from step ups, which are great for conditioning and leg strength, to burpee box jumps, which work your core, legs and arms. Adding a power bag, kettlebell or dumbbell can intensify your work out and improve strength.
The Benefit Of Plyo Boxes
Strengthen Muscles and Tendons
Plyometric exercises bend your joints causing triple flexion, this movement then strengthens the muscle fibres, therefore increasing the amount of power that you have. The plyometric jump box also strengthens your tendons which reduces the risk of injury.
Add a medicine ball, dumbbells or other free weight tools to your Plyo Box training to increase resistance, intensify your workouts and improve your results.