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Body Power 60cm Soft Plyo BoxList Price £428.99 Our Price £309.99SAVE 28 %Finance from £8.47 per month -
Body-Solid Tools Soft Plyo Box (20"x24"x30")List Price £449.00 Our Price £379.00SAVE 16 %Finance from £10.18 per month -
Body Power Soft Plyo Box Complete SetList Price £1,117.99 Our Price £799.00SAVE 29 %Finance from £33.29 per month
Plyo Boxes
Plyo boxes help to train your legs and core, and are used in explosive workouts by Functional Fitness athletes around the world. Each box comes in different sizes allowing you to build up as you improve. You can perform a range of different exercises ranging from step ups, which are great for conditioning and leg strength, to burpee box jumps, which work your core, legs and arms. Adding a power bag, kettlebell or dumbbell can intensify your work out and improve strength.
Benefits Of Plyo Boxes
Muscles and Tendons
Plyometric exercises bend your joints causing triple flexion, this movement then strengthens the muscle fibres, therefore increasing the amount of power that you have. The plyometric jump box also strengthens your tendons which reduces the risk of injury.
The Benefit Of Plyo Boxes
Strengthen Muscles and Tendons
Plyometric exercises bend your joints causing triple flexion, this movement then strengthens the muscle fibres, therefore increasing the amount of power that you have. The plyometric jump box also strengthens your tendons which reduces the risk of injury.
Add a medicine ball, dumbbells or other free weight tools to your Plyo Box training to increase resistance, intensify your workouts and improve your results.