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  1. Why adjustable dumbbells are perfect for home training

    Why adjustable dumbbells are perfect for home training
    Adjustable dumbbells help to solve two problems that most home gym owners face: space and budget. Taking away the need to purchase a rack and multiple sets of fixed weights, adjustable dumbbells consolidate an entire range of dumbbells into one compact design. For this reason, Bowflex SelectTech Dumbbells are quickly becoming a staple in many home gyms and are making
  2. Two new stores coming soon!

    Two new stores coming soon!
    We’re delighted to announce that two new stores have joined the line-up of Fitness Superstore showrooms! Currently due to open on April 12th (per latest Government guidance), you’ll now be able to find us in Exeter and Sheffield too! Get to know your new stores a little before you can come and see us… Exeter Found on Market Street in the centre of
  3. Get the Peloton experience on the Schwinn IC8

    Get the Peloton experience on the Schwinn IC8
    With unlimited access to thousands of on-demand fitness classes, the Peloton experience has undeniably caused a huge wave throughout the fitness world, particularly with the current emphasis on training at home. Taught and led by elite trainers from across the globe, the app’s workouts cater to users of all fitness levels, whether you’re on day 1 of your fitness journey,
  4. Adjustable Weight Training From Any Home Gym

    Adjustable Weight Training From Any Home Gym
    With gyms closed for the foreseeable future, exercisers across the UK have been stocking up on fitness equipment to continue their training from the comfort of their own home. For a lot of people though, they don’t have the luxury of bags of space to accommodate some of their favourite larger pieces - compact equipment is definitely the name of
  5. PT's top picks for a great home workout

    PT's top picks for a great home workout
    As a personal trainer who often trains people outdoors or in their own houses, for me, being able to work out at home is really important. As the weather changes and we move into colder months, the convenience of exercising at home is obviously attractive. And even if you are an avid gym goer, what about if you can’t get
  6. 2020 Pop-Up Shops: Are we heading your way?

    2020 Pop-Up Shops: Are we heading your way?
    Can’t make it to one of our stores, but still want to get hands-on with some of our best-selling equipment? Our pop-up shop is hitting the road in 2020 and making its way around some of the most popular shopping centres. We’ll be bringing an impressive selection of products to each, all ready for you to jump on and try, and
  7. NEW Max Trainers M6/M8: Personalised Workouts in as Little as 4 Minutes

    NEW Max Trainers M6/M8: Personalised Workouts in as Little as 4 Minutes
    BRAND NEW MAX Trainers are here! In 2015, we introduced Bowflex’s incredible MAX Trainers – the M3 and M5. Offering a total body, high intensity workout in as little as 14 minutes (designed around HIIT – High Intensity Interval Training), these were ground-breaking machines, and we instantly fell in love with them. The advanced M7 soon followed in 2017 and now,
  8. MEET OUR TEAM: DANIEL GEORGE, PRODUCT SUPPORT ADVISOR

    MEET OUR TEAM: DANIEL GEORGE, PRODUCT SUPPORT ADVISOR
    Our Product Support Advisor, Daniel George, recently participated in a White Collar Boxing match in Northampton. Raising money for Cancer Research UK, the event saw him facing against an opponent who, like Dan, had no prior boxing experience. We caught up with him to get some insight into his 8-week training schedule, and to see how he fared... When did
  9. Why You Should Make Core Exercises a Priority

    Why You Should Make Core Exercises a Priority
    Core training. What do we even mean by this? Some of us think core training and instantly think of ab crunches and sit-ups. However, there is far more to it than that. A well-trained core does not necessarily correlate to a six pack, and is more than being just about the abdominals. The core includes the stabilising muscles of the body
  10. 5 Steps to Creating a Studio Weights Class at Home

    5 Steps to Creating a Studio Weights Class at Home
    Ever been to a studio weights workout class? Whether that’s yes or no, now’s the time to know all about emulating this stellar full body weight training workout at home. Using just a lightweight studio barbell with weight plates, you can train your whole body without needing tons of space to do so. Plus, the equipment won’t break the bank,

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