The Fitness Edit
Buying Guides And Training Advice
Featured Articles
How to Deadlift: 5 tips from Terry Hollands
A heavy deadlift is a true sign of strength but is often a move that those relatively new to the gym put off until they’re feeling more confident. However, the deadlift is an excellent compound lift……
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Zack George: 3 top tips when starting your home gym fitness journey
Just starting out in your fitness journey? Here are three tips from Body Power ProTeam member Zack George for getting the most out of your home training. There are many tips I could give you……
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Zack George: How I Prepare For CrossFit and HYROX Competitions
Zack George, Body Power ProTeam member and professional CrossFit athlete, discusses how he structures his final week of prep in the build up to a competition. As an athlete competing in CrossFit for……
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A home gym built for the UK’s Fittest Man: Zack George
Back in November, we helped transform former UK’s Fittest Man and current Body Power ProTeam Member Zack George’s garage into his very own personal gym, with equipment from our exclusive Body Power……
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5 reasons why you should be doing pull-ups
There’s no denying the power of a pull-up. Great for building your back, shoulders and arms, they can be found in almost every top workout programme available. The only issue is, pull-ups can be……
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Join the home studio class craze
The home studio cycling craze has taken the world by storm over the past few years, and with the online fitness boom here to stay, now is a great time to invest in your home fitness. Always wanted to……
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Why adjustable dumbbells are perfect for home training
Adjustable dumbbells help to solve two problems that most home gym owners face: space and budget. Taking away the need to purchase a rack and multiple sets of fixed weights, adjustable dumbbells……
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Two new stores coming soon!
We’re delighted to announce that two new stores have joined the line-up of Fitness Superstore showrooms! Currently due to open on April 12th (per latest Government guidance), you’ll now be able to……
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Get the Peloton experience on the Schwinn IC8
With unlimited access to thousands of on-demand fitness classes, the Peloton experience has undeniably caused a huge wave throughout the fitness world, particularly with the current emphasis on……
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Adjustable Weight Training From Any Home Gym
With gyms closed for the foreseeable future, exercisers across the UK have been stocking up on fitness equipment to continue their training from the comfort of their own home. For a lot of people……
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PT’s top picks for a great home workout
As a personal trainer who often trains people outdoors or in their own houses, for me, being able to work out at home is really important. As the weather changes and we move into colder months, the……
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2020 Pop-Up Shops: Are we heading your way?
Can’t make it to one of our stores, but still want to get hands-on with some of our best-selling equipment? Our pop-up shop is hitting the road in 2020 and making its way around some of the most……
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NEW Max Trainers M6/M8: Personalised Workouts in as Little as 4 Minutes
BRAND NEW MAX Trainers are here! In 2015, we introduced Bowflex’s incredible MAX Trainers – the M3 and M5. Offering a total body, high intensity workout in as little as 14 minutes (designed around……
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MEET OUR TEAM: DANIEL GEORGE, PRODUCT SUPPORT ADVISOR
Our Product Support Advisor, Daniel George, recently participated in a White Collar Boxing match in Northampton. Raising money for Cancer Research UK, the event saw him facing against an opponent……
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Why You Should Make Core Exercises a Priority
Core training. What do we even mean by this? Some of us think core training and instantly think of ab crunches and sit-ups. However, there is far more to it than that. A well-trained core does not……
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5 Steps to Creating a Studio Weights Class at Home
Ever been to a studio weights workout class? Whether that’s yes or no, now’s the time to know all about emulating this stellar full body weight training workout at home. Using just a lightweight……
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