Benefits Of Power Sleds
Using power sleds increases your strength in common weak areas including your upper back, hamstrings, hips and glutes, in turn helping to improve deadlifts and squats.
Ideal for Everyone
The sled Pull is about as basic a movement as you can get, but that doesn't mean it's any less effective! Easy to set up, a power sled is a valuable training tool for young athletes, the elderly, and fitness professionals.
Total Body Conditioning
Demanding performance from your legs, glutes, core, back, shoulders and arms, a power sled is undeniably a calorie-burning machine, regardless of the speed you move at, or the weight you're pushing.