Preparation & Recovery
Preparation and recovery is a vital part of any workout routine, helping to improve your physical qualities and better your performance. Massage balls and rollers are ideal for helping to relieve tension in your muscles, improving circulation and speeding up recovery.
Preparation and Recovery
Preparation and recovery methods, such as foam rolling, are effective movements to add to your warm-up or cooldown routine. Relieving muscle tightness and inflammation, foam rolling eases pain and delayed onset muscle soreness (DOMS), allowing you to train harder in your next session.
Benefits
Reduce Muscle Pain
Foam rolling massages your muscles, applying pressure to ‘knots’ that can form during a particularly heavy strength workout.
Increases Blood Flow
Massaging the muscles increases blood and oxygen flow into the tissue, ideal for preparing your muscles before a training session or for aiding the natural healing process when you’ve finished.
Ex-Display Collection / Delivery Details
This is available at a heavily discounted price due to being a customer return or ex-display item.
If your delivery address is within 100 miles of our Head Office in Northampton (NN3 8RJ), and we can safely palletise the product, we will deliver this with a kerbside delivery. Alternatively, the item can be collected from our ex-display warehouse at South Portway Close, Northampton.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.
Ex-Display Collection Details
This item is available at a heavily discounted price due to being a customer return or ex-display item.
This product is pre-built and unboxed, and must be collected from our ex-display warehouse at South Portway Close, Northampton. Simply choose your collection slot at checkout, and we will send you full details of how to collect your equipment post-purchase.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.
Ex-Display Collection Details
This item is available at a heavily discounted price due to being a customer return or ex-display item.
This product is pre-built and unboxed, and must be collected from store. Simply choose your collection slot at checkout, and we will send you full details of how to collect your equipment post-purchase.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.
