23 products

products per page
  1. Fitness-MAD Spikey Massage Ball (Small 7cm)
    • Next Day
    Fitness-MAD Spikey Massage Ball (Small 7cm)
    List Price £2.99 Our Price £2.89
    SAVING 3%
  2. Fitness-MAD Spikey Massage Ball (Large 9cm)
    • Next Day
    Fitness-MAD Spikey Massage Ball (Large 9cm)
    List Price £3.99 Our Price £3.69
    SAVING 7%
  3. Body Power Mini Bands (Set of 4)
    • Next Day
    Body Power Mini Bands (Set of 4)
    List Price £9.99 Our Price £5.99
    SAVING 40%
  4. Fitness-MAD Mini Massage Roller
    • Next Day
    Fitness-MAD Mini Massage Roller
    List Price £9.99 Our Price £9.59
    SAVING 4%
  5. Fitness-MAD Trigger Point Massage Ball Set
    • Next Day
    Fitness-MAD Trigger Point Massage Ball Set
    List Price £11.49 Our Price £9.99
    SAVING 13%
  6. Body Power Foam Roller with PVC Core 14x33cm
    • Next Day
    Body Power Foam Roller with PVC Core 14x33cm
    List Price £19.99 Our Price £9.99
    SAVING 50%
  7. Fitness-MAD Foam Roller 6" x 18"
    • Next Day
    Fitness-MAD Foam Roller 6" x 18"
    List Price £15.99 Our Price £11.55
    SAVING 27%
  8. Body Power 3 in 1 Foam Roller
    • Next Day
    Body Power 3 in 1 Foam Roller
    List Price £24.99 Our Price £12.99
    SAVING 48%
  9. Body Power 2 in 1 Massage Foam Roller
    • Next Day
    Body Power 2 in 1 Massage Foam Roller
    List Price £29.99 Our Price £15.99
    SAVING 46%
  10. Body Power Foam Roller with PVC Core 14x61cm
    • Next Day
    Body Power Foam Roller with PVC Core 14x61cm
    List Price £34.99 Our Price £16.99
    SAVING 51%
  11. Fitness-MAD Vari-Massage Foam Roller (Black)
    • Next Day
    Fitness-MAD Vari-Massage Foam Roller (Black)
    List Price £29.99 Our Price £24.99
    SAVING 16%
  12. Fitness-MAD Vari-Massage Foam Roller (Lime Green)
    • Next Day
    Fitness-MAD Vari-Massage Foam Roller (Lime Green)
    List Price £32.99 Our Price £26.95
    SAVING 18%
  13. Fitness-MAD Twin Vari-Massage Foam Roller
    • Next Day
    Fitness-MAD Twin Vari-Massage Foam Roller
    List Price £49.99 Our Price £42.95
    SAVING 14%
  14. Power Plate Targeted Vibration - Pulse Handheld Massager (Red)
    • Next Day
    Power Plate Targeted Vibration - Pulse Handheld Massager (Red)
    Our Price £299.95
    Finance from £8.06 per month

23 products

products per page

Preparation & Recovery

Preparation and recovery is a vital part of any workout routine, helping to improve your physical qualities and better your performance. Massage balls and rollers are ideal for helping to relieve tension in your muscles, improving circulation and speeding up recovery.

Preparation and Recovery

 

Preparation and recovery methods, such as foam rolling, are effective movements to add to your warm-up or cooldown routine. Relieving muscle tightness and inflammation, foam rolling eases pain and delayed onset muscle soreness (DOMS), allowing you to train harder in your next session.

 

Benefits

 

Reduce Muscle Pain

 

Foam rolling massages your muscles, applying pressure to ‘knots’ that can form during a particularly heavy strength workout.

 

Increases Blood Flow

 

Massaging the muscles increases blood and oxygen flow into the tissue, ideal for preparing your muscles before a training session or for aiding the natural healing process when you’ve finished.