Benefits of Powerbags and Weighted Bags
Weighted bags are extremely versatile pieces of fitness equipment, giving so much more flexibility to your functional training workouts. Suitable for all fitness levels, they come in a range of sizes and designs.
The design of weighted bags makes them comfortable to train with, featuring a soft construction spreading the load when they are on the shoulders to allow a more dynamic and aggressive movements than with traditional weights. Weighted bags can also be used on almost any surface inside or outdoors, so you’re by no means limited!
Weighted bags are an ideal addition to movements including lunges, bent over rows, squats, deadlifts, overhead press and more.