Benefits of Speed Balls
Speed ball training allows you to challenge and improve your speed, coordination, agility and balance. Speed balls also help you to develop your response time. This makes them essential for boxing training and also extremely useful for kickboxing, martial arts or as an exciting boxing workout to improve general fitness. And thanks to the great rhythmic experience provided, it feels fantastic to take on one of these speed balls for a full on training session.
Our range of speed balls and speed bags includes authentic leather speed balls from renowned brands including BBE Boxing and TKO. We also offer speed ball swivels for securely holding your speed ball.