The Fitness Edit
Buying Guides And Training Advice
Featured Articles
How to Deadlift: 5 tips from Terry Hollands
A heavy deadlift is a true sign of strength but is often a move that those relatively new to the gym put off until they’re feeling more confident. However, the deadlift is an excellent compound lift……
Read More >
Zack George: 3 top tips when starting your home gym fitness journey
Just starting out in your fitness journey? Here are three tips from Body Power ProTeam member Zack George for getting the most out of your home training. There are many tips I could give you……
Read More >
Zack George: How I Prepare For CrossFit and HYROX Competitions
Zack George, Body Power ProTeam member and professional CrossFit athlete, discusses how he structures his final week of prep in the build up to a competition. As an athlete competing in CrossFit for……
Read More >
A home gym built for the UK’s Fittest Man: Zack George
Back in November, we helped transform former UK’s Fittest Man and current Body Power ProTeam Member Zack George’s garage into his very own personal gym, with equipment from our exclusive Body Power……
Read More >Latest Articles
Meet the Bowflex VeloCore
Bowflex continue to break ground with the UK release of their eagerly anticipated VeloCore exercise bike. On the surface, the VeloCore looks just like a standard racer, with its large HD screen……
Read More >
8 fitness motivation tips to stay on track
During your exercise journey, there are bound to be times when motivation is lacking – it happens to everyone. The important thing is how you react to that. How do you regain that drive to keep……
Read More >
Unmissable Black Friday Deals at Fitness Superstore
In case you haven’t heard, Black Friday is back, and if you’ve been waiting for this day to add to your home gym, you’re in luck. Here at Fitness Superstore, Black Friday 2022 is set to be our……
Read More >
Everything you need to know about progressive overload
Stuck in a training plateau, where you’re struggling to increase the weight you’re lifting, or the number of reps you’re performing? Progressive overload could be the answer you’re looking for to……
Read More >
Fitness Superstore at Arnold Sports Festival 2022
Back at Birmingham’s NEC for its second year, the Arnold Sports Festival UK returns from September 23rd to 25th! The world’s largest health, fitness and nutrition celebration, the weekend sees a host……
Read More >
5 Partner Exercise Ideas for International Friendship Day
July 30th is International Friendship Day! One of the best motivational techniques when it comes to keeping fit and staying in a routine is to train with a friend. When there’s someone there……
Read More >
Norwich Pop-Up Shop – Chantry Place
Our pop-up shop is returning to Chantry Place, Norwich, on Saturday 2nd and Sunday 3rd July! That’s right, you’ll be able to find us opposite Sports Direct in the Lower Mall, with six of our most……
Read More >
We asked a PT the strength training questions everyone wants to know the answers to
More and more people are starting to introduce strength and endurance training into their fitness programme, which is fantastic news! Strength training is so important. In fact, the NHS recommends……
Read More >
The Home & Gardens Event 2022, Bluewater
The exhibitions keep on coming! Next up: The Home & Garden event at Bluewater Shopping Centre in Kent! Running from 13th – 22nd May, the event brings together more than 30 pop up shops, plus some……
Read More >
Fitness Superstore at Grand Designs Live 2022
Grand Designs Live returns to London’s ExCeL this weekend! Running until the 8th of May, Grand Designs Live brings together an array of exhibitors, experts and live talks covering all things home……
Read More >
5 Weighted Bag Exercises You Need to Try
While dumbbells and other free weights are great for isolating specific muscles, nothing quite matches the unstable, irregular shape of a weighted bag (also known in the fitness world as a sand bag,……
Read More >
6 Common home workout mistakes and how to avoid them
As a personal trainer, I get good insight into people’s home training methods. Clients will tell me what they’ve tried in the past, areas they’ve struggled with, and goals they’ve found it impossible……
Read More >