The Fitness Edit
Buying Guides And Training Advice
Featured Articles
How to Deadlift: 5 tips from Terry Hollands
A heavy deadlift is a true sign of strength but is often a move that those relatively new to the gym put off until they’re feeling more confident. However, the deadlift is an excellent compound lift……
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Zack George: 3 top tips when starting your home gym fitness journey
Just starting out in your fitness journey? Here are three tips from Body Power ProTeam member Zack George for getting the most out of your home training. There are many tips I could give you……
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Zack George: How I Prepare For CrossFit and HYROX Competitions
Zack George, Body Power ProTeam member and professional CrossFit athlete, discusses how he structures his final week of prep in the build up to a competition. As an athlete competing in CrossFit for……
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A home gym built for the UK’s Fittest Man: Zack George
Back in November, we helped transform former UK’s Fittest Man and current Body Power ProTeam Member Zack George’s garage into his very own personal gym, with equipment from our exclusive Body Power……
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What apps does the Schwinn IC8 connect to?
The Schwinn IC8 is a standout performer in many ways. 100 micro-adjustable resistance levels ensure a smooth, quiet cycling experience, a detailed LCD display projects every metric you could want,……
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How to stick to your New Year fitness resolutions: 6 tips from a PT
Many of us jump into a new year with a fresh, positive mindset. This year will be the new me. This year, I will accomplish my goals and become an improved version of myself. But how do you stick to……
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What’s the difference between a racer and an upright exercise bike?
We’re big on indoor cycling here at Fitness Superstore. We talk about it a lot – and for good reason! Jumping on a stationary bike and getting a sweat on is one of the most effective home workouts,……
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Schwinn Airdyne AD8: The Ultimate HIIT Machine
Ever seen someone going hell-for-leather on that bike with the big fan and large moving handles at the gym? Yep, that’s an air bike! Common-place in CrossFit™ Boxes and commercial gyms, air bikes……
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The JRNY app, now FREE for 2 months!
Introducing JRNY, the adaptive fitness membership that evolves with you. Now available with a free 2-month trial, JRNY is your answer to upgraded home workouts. No matter where you are on your……
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Dumbbells or Barbells – what’s best for your training?
Now there’s no denying that free weights are the way to go if you’re after a quality strength session. But there’s an ongoing argument among lifters as to what tool is the best muscle-builder out……
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Which upcoming shows can you find us at?
We’re hitting the road in the coming weeks, with stands at some of the UK’s most anticipated events! Want to try out some of our best-selling products, chat with our experts and find the next……
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How to train for Tough Mudder
Comprising 25 obstacles spread over 10 miles, Tough Mudder – one of the world’s most popular obstacles courses – delivers a fun, rewarding experience that truly puts your mind, body and teamwork to……
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How to beat the Couch to 5K programme on a treadmill
The biggest challenge facing new runners, is knowing where to start. You’re ready to feel challenged, but set off too quickly and you’ll soon be back to square one. That’s where the Couch to 5K……
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How to get the most out of your treadmill: 5 Top Tips from a PT
There’s no denying that a treadmill is a fantastic training platform, whatever your fitness level. When we think of a treadmill workout, it’s easy to picture someone chugging away at a constant, flat……
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How to get the most out of your exercise bike: 4 Top Tips from a PT
What can I say? The humble exercise bike is – undeniably – a great fitness tool. Providing no impact, it’s suitable for everyone, and offers enough scope for progression, whether you’re a beginner or……
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Bluewater Shopping Centre Pop-up Shop – Ultimate Home & Garden Event
Join us at the free 10-day Ultimate Home & Garden Event at Bluewater Shopping Centre in Kent! Taking place from Friday 25th June to Sunday 4th July, you’ll be able to get hands-on with some of our……
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