A Pilates Ball, often called an Over Ball or Soft Ball, is a popular accessory for home Pilates and reformer classes. Used as a prop for support or targeted muscle activation, the Pilates Ball helps to improve core strength, balance and posture. This inflatable Reprise Pilates Ball is made from thickened, burst-proof PVC, measures 25cm in diameter and is available in two colours (Black or Grey).
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A Pilates Ball is a common accessory used in Pilates or reformer classes. This small, inflatable soft ball helps to target deep stabiliser muscles to improve posture, increase flexibility and build strength. Often left slightly under-inflated, the Pilates Ball acts as a prop under your head, neck or lower back to make mat work or reformer movements more comfortable. The Pilates Ball’s instability forces constant engagement of the core, abdominal and lower back muscles for targeted strength gains.
Placing or squeezing the Pilates Ball between the inner thighs or arms is also a popular use, improving alignment or ensuring tension throughout moves like a bridge or squat to increase muscle recruitment.
This Reprise Pilates Ball is made from a thickened, burst-proof PVC that inflates to 25cm in diameter (straw and stopper included for inflation). Lightweight and easy to store, the Reprise Pilates Ball is ideal for home Pilates workouts, studio classes and travel. The ball is available in your choice of colour (Black or Grey).
PRODUCT INFORMATION
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ADDITIONAL FEATURES
Colour:
Black or Grey
Material:
PVC
Burst-Proof:
Thickened material for peace of mind during supported Pilates movements
Diameter:
25 cm
Weight:
0.1 kg
Included:
Straw and stopper for inflation
FREQUENTLY ASKED QUESTIONS
A Pilates Ball, also known as an Over Ball or a Soft Ball, is a Pilates accessory that can be used during mat work or reformer classes.
A Pilates Ball is a prop that’s used to provide support, improve alignment and increase muscle activation during Pilates, stretching and reformer exercises.
This depends on where it’s placed, but a Pilates Ball is commonly used to target the core, abdominal muscles, lower back, inner thighs, glutes, chest and arms.
Yes. A Pilates Ball can make certain exercises feel more comfortable, meaning it’s suitable for both beginners and those with more Pilates experience.
Yes. The Reprise Pilates Ball is lightweight and easy to store, making it ideal for home Pilates workouts. It measures just 25cm in diameter, so can be used in floor-based routines or on home reformer machines.
A Pilates Ball is often left a little under-inflated. This allows it to offer comfortable support while still being unstable enough for muscle activation.
WARRANTY
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EXPRESS DELIVERY
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