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Body-Solid Vertical Knee Raise Machine - BlackList Price £495 Was £389 Now £359SAVE 27 %0% APR Finance from £59.83 per month
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VKR/Dip Stations
Vertical Knee Raise/VKR Machines
Offering an unmatched diversity of workouts, including the standard vertical knee raise (one of the best abdominal exercises), the Vertical Knee Raise, or VKR Machine, is a wise choice for home gyms.
Most VKR machines also feature a dip station to work your triceps and a chinning/pull up station too. Assisted Chin and Dip Machines boast a counterbalanced weight that allows for a full range of motion, so you can perfect repetitions and proper form easily.
One thing to consider before you purchase a VKR/Dip Station is its height – be aware that the frames have to be tall to allow enough room to complete pullups.
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