Body-Solid Lifting Band (Very Heavy Resistance) Purple

Top-of-the-line in Body Solid's range of resistance lifting bands, the very heavy resistance band provides maximum workout intensity. 41" long by 2 1/2" wide, the purple band is ideal for higher levels of resistance training. Made of strong rubber, the band is highly cost-effective, allowing you to perform a wide range of exercises from a single band. Providing very heavy resistance, this band is ideal for obtaining maximum resistance using squats, deadlifts, leg presses and shrugs. It also supports lower body exercises, stronger bench presses. It's a simple way to intensify your workout, resulting in increased strength, speed and acceleration. Why use lifting bands? Lifting bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift. Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration.