• Free Delivery, on orders over £99

    Free Delivery

    on orders over £99

  • Buy Now Pay Later, options available

    Buy Now, Pay Later

    options available

  • Interest Free, finance options

    Interest Free

    finance options

  • Free Installation, on all products

    Free Installation

    on selected products

  • 8 Stores Nationwide, with large showrooms

    9 Stores Nationwide

    with large showrooms

  • Largest UK Showroom, Northampton

    Largest UK Showroom

    Northampton

Fitness Superstore | UK

9 Stores & Showrooms across the UK

OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

01604673000

Phone lines:

9am-9pm (Mon – Fri)

9am-6pm (Sat) | 11am-4pm (Sun)

OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

01604673000

Phone lines:

9am-9pm (Mon – Fri)

9am-6pm (Sat) | 11am-4pm (Sun)

OPEN 7 DAYS A WEEK | SHOP ONLINE 24/7

About Benches

Without doubt, the cornerstone of all strength training equipment is the free weight bench (also known as the bench press). Weight benches can be used with barbells, dumbbells, power racks, smith machines or on their own. The weights bench is the core of any exercise program working out your triceps and chest at the same time.

Free weight bench presses will help you increase natural body movement unlike a bench that is attached to a multi-gym, where the movement is controlled by the machine.