The outstanding MAX Trainer M7 is the top-of-the-line MAX Trainer from Bowflex. Boasting enhanced dual-mode LCD/LED displays, sport performance stainless steel pedals, aerobar grips, with burn rate and resistance level adjustments, extra programmes and more, it’s the most feature-rich model, and is simply jam-packed with exciting training options to keep your workout engaging.
WHAT IS THE MAX TRAINER?
Innovatively designed, the award-winning* MAX Trainer is your answer to MAX calorie burn in less time. It combines the full body workout of an elliptical cross trainer and the calorie-scorching power of a stepper in a smooth, low-impact motion that blitzes 2.5x more calories than any other cardio machine. Engaging 80% more upper body muscles too, it's a total body workout that provides incredible results.
It features the revolutionary MAX Interval™ 14-minute workout (just one of 11 workouts), which is designed around High Intensity Interval Training (HIIT), combining hard work with rest periods for maximum effect.
The M7 features the breakthrough Smart MAX™ function which is applied to many programmes. This cleverly learns your specific fitness level and caters burn rate targets to your ability while challenging you to improve your overall fitness. (The SMART Max function is included as an individual workout programme on the M5 model. The M7 cleverly utilises it across several programmes.)
Designed to maximise your training, the MAX Trainer M7 features 11 engaging workouts, including the 14-minute MAX Interval™ workout. Designed for ultimate calorie burn in quick-speed time, this revolutionary programme uses intervals to keep your body guessing. The result is increased calorie burn - up to 2.5 times more burned every minute compared to treadmills, steppers and elliptical cross trainers. You also get the benefit of the “afterburn effect” – you continue to burn calories after you’ve stepped off the machine.
With other programmes including Fat Burn, Stairs, Calorie Goal and more, there’s plenty to keep you engaged.
The M7 features 20 electronically adjustable resistance levels. Easy to adjust, with one-touch buttons located on both the console and next to the static handlebars, you get an incredibly effective, calorie-scorching workout, whilst going easy on your joints. The premium, commercial-grade handlebars provide excellent workout versatility with various positions.
The oversized dual-mode LCD/LED display feeds back all your key workout stats. The highly motivational Burn Rate dial shows you your personalised target burn rate and actual burn rate simultaneously to keep you motivated to succeed. You can also see your, time, speed, distance and heart rate thanks to contact handlebar sensors (chest strap included). Plus, thanks to Bluetooth Smart Technology, you can sync to the free Max Trainer App™ for even better workout tracking. Feeling good? The innovative "Add Time" feature, exclusive to the M7, adds a little more time to your workout at the touch of a button.
Comfort is paramount on the M7. Sport performance pedals are extra wide and made of stainless steel for optimal support, and the gym-quality, sculpted, dipped moving handlebars provide maximum flexibility. With a very slim footprint, the MAX Trainer M7 is ideal for the home too. It fits compactly into virtually any room in the house!
As you train, the M7 responds to you, coaching and adjusting to your needs, to push you to your MAX in every workout!
*winner of the 2013 IDA Design Award (Max Trainer M3 model); Red Dot Design Award 2015 and German Design Award 2017.
Resistance levels: 20 (computer-controlled adjustments)
Interactive console: oversized, high contrast, backlit Dual-Mode LCD/LED displays Burn Rate (calories burned), time, resistance level, distance and more; 4 user profiles
Add Time feature: add a little more time to your workout at the touch of a button
Workouts: 11 (Manual, MAX Interval™ (7, 14, 21), Power Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady Pace, Fitness Test)
MAX Interval™ workout: 14-minute programme burns 2.5x more calories (can also set the 7-minute or 21-minute Interval)
Smart Max™ function: learns your specific fitness level and caters burn rate targets to your ability while challenging you to improve
Syncs with free Max Trainer App™*: track your progress more effectively via Bluetooth
Heart rate monitoring: integrated heart rate grips + chest strap included
Two sets of handlebars: static and moving for flexible, targeted training
Premium moving handlebars: enhanced gym quality, sculpted, dipped with aero bar upgrade; 3 positions activate 80% more upper body muscles than cross trainers
Stainless steel racing pedals: solid and wide for optimal comfort
Transport wheels: easily reposition the machine
Accessories: Tablet/Media Shelf; water bottle holder
Small footprint: compact design, ideal for smaller spaces
Maximum user weight: 136kg (21st 4lbs)
Maximum ceiling height: user height + 15"
Power source: included AC adaptor
Product weight: 67kg
Dimensions (LxWxH): 117 x 75 x 165 cm
*via Bluetooth Smart Technology; available for Apple iOS and Android devices. Requires Android version 4.3 or newer. Apple iOS: Requires iOS version 8.0 or newer.