Full Commercial Standard Weights
Standard Weights and Bars are ideal for all users, whether you want to build your strength or simply tone muscle. Particularly ideal for beginners, Standard Weight Plates come in various sizes, allowing you to choose the right weight for your needs and ability. It is very important to take time to build your strength and it is strongly recommended that beginners start with lighter plates. Standard Weights have a 1" diameter hole in the centre of the weight plate and are available from 0.5kg up to 25kg. Standard Bars have a maximum weight capacity of 120kg, making them ideal for those not wishing to get advanced bodybuilding results. Olympic Weights are heavier and are recommended if you advance beyond the offering of Standard Plates.