Plyo boxes help to train your legs and core, and are used in explosive workouts by Functional Fitness athletes around the world. Each box comes in different sizes allowing you to build up as you improve. You can perform a range of different exercises ranging from step ups, which are great for conditioning and leg strength, to burpee box jumps, which work your core, legs and arms. Adding a power bag, kettlebell or dumbbell can intensify your work out and improve strength.
Benefits Of Plyo Boxes
Muscles and Tendons
Plyometric exercises bend your joints causing triple flexion, this movement then strengthens the muscle fibres, therefore increasing the amount of power that you have. The plyometric jump box also strengthens your tendons which reduces the risk of injury.
The Benefit Of Plyo Boxes
Strengthen Muscles and Tendons
Plyometric exercises bend your joints causing triple flexion, this movement then strengthens the muscle fibres, therefore increasing the amount of power that you have. The plyometric jump box also strengthens your tendons which reduces the risk of injury.
Add a medicine ball, dumbbells or other free weight tools to your Plyo Box training to increase resistance, intensify your workouts and improve your results.
Ex-Display Collection / Delivery Details
This is available at a heavily discounted price due to being a customer return or ex-display item.
If your delivery address is within 100 miles of our Head Office in Northampton (NN3 8RJ), and we can safely palletise the product, we will deliver this with a kerbside delivery. Alternatively, the item can be collected from our ex-display warehouse at South Portway Close, Northampton.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.
Ex-Display Collection Details
This item is available at a heavily discounted price due to being a customer return or ex-display item.
This product is pre-built and unboxed, and must be collected from our ex-display warehouse at South Portway Close, Northampton. Simply choose your collection slot at checkout, and we will send you full details of how to collect your equipment post-purchase.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.
Ex-Display Collection Details
This item is available at a heavily discounted price due to being a customer return or ex-display item.
This product is pre-built and unboxed, and must be collected from store. Simply choose your collection slot at checkout, and we will send you full details of how to collect your equipment post-purchase.
The product has been thoroughly checked to ensure it is in full working order, though it may have some minor superficial damage. Please check the product page for full product and warranty details.