Life Fitness Integrity Series Cross Trainer

Total-Body Exercise: Proven Stride technology produces a unique, popular motion with 20" stride length, research-based ellipse path and biomechanically correct moving arms Oversized Pedals: The pedal design allows users to adjust food position comfortably and the narrow 2.8" pedal spacing minimizes lateral hip shifting, which reduces lower back stress Heart Rate Monitoring: Lifepulse™ digital heart rate monitoring hand sensors are conveniently placed on the easy-to-grip Ergo™ bar to provide walkers with precise heart rate monitoring, and Polar® telemetry provides runners with accurate, "hands-free" heart rate monitoring. (Telemetry requires optional chest strap.) Self-Powered Convenience*: Powered completely by human movement, you can place these energy-efficient cross-trainers anywhere in your facility, with no electrical cords or outlets to consider Optional 17" Attachable TV: Offers users a great combination of exercise and entertainment. Plus, iPod and iPhone users can view iPod and iPhone video content on the Attachable TV (requires Composite AV Cable, sold separately) iPod Compatibility: Made for iPod integration allows users to charge their iPod, manage their playlist, and watch videos on the optional Attachable TV Integrated iPod/TV Controls: Numeric keypad built right into the console allows seamless control of channel, volume, iPod tracks, source, closed captioning, mute, pause and "last" channel Easy to Use: An intuitive console with amber LEDs makes startup simple and allows for easy data viewing Motivating Workout Variety: 27 workouts, including 5 Zone Training+™ Workouts that automatically adjust the resistance level and keep users in their target heart rate zone. Goal-based workouts and interval workouts keep users motivated Console Feedback: Speed, Resistance Level, Heart Rate, Elapsed Time, Distance, Distance Climbed, Calories, Calories Per Hour, Watts, METS, Language Choices (7), Workout Profile Display: Amber LED Display, Alphanumeric message center workout profile and lower level time/level display Heart Rate Control: Lifepulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing), Polar Telemetry Heart Rate Monitoring (Optional chest strap required) Programmes: Quick Start, Manual, Random, Hill, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Around the World, Cascades, Foothills, Kilimanjaro, Fit Test, Custom Workouts (6), Cross-Trainer Aerobics, Cross-Trainer Reverse, Speed Training, Speed Interval Training, Time Goal, Calorie Goal, Distance Goal, Distance Climbed Goal, Time in Zone Goal, Customized Cool Down Resistance: 25 Resistance Levels Power Source: Self Powered*, Auto Start: brings power to console when user begins pedaling Stride Length: 20" (50.8cm) Maximum User Weight: 350 lbs (160 kg) Product Weight: 454 lbs (206 kg) Product Dimensions: 83" (211 cm) x 37" (94 cm) x 63.75" (161 cm) - (L x W x H) Total-Body Exercise: Proven Stride technology produces a unique, popular motion with 20" stride length, research-based ellipse path and biomechanically correct moving arms Oversized Pedals: The pedal design allows users to adjust food position comfortably and the narrow 2.8" pedal spacing minimizes lateral hip shifting, which reduces lower back stress Heart Rate Monitoring: Lifepulse™ digital heart rate monitoring hand sensors are conveniently placed on the easy-to-grip Ergo™ bar to provide walkers with precise heart rate monitoring, and Polar® telemetry provides runners with accurate, "hands-free" heart rate monitoring. (Telemetry requires optional chest strap.) Self-Powered Convenience*: Powered completely by human movement, you can place these energy-efficient cross-trainers anywhere in your facility, with no electrical cords or outlets to consider Optional 17" Attachable TV: Offers users a great combination of exercise and entertainment. Plus, iPod and iPhone users can view iPod and iPhone video content on the Attachable TV (requires Composite AV Cable, sold separately) iPod Compatibility: Made for iPod integration allows users to charge their iPod, manage their playlist, and watch videos on the optional Attachable TV Integrated iPod/TV Controls: Numeric keypad built right into the console allows seamless control of channel, volume, iPod tracks, source, closed captioning, mute, pause and "last" channel Easy to Use: An intuitive console with amber LEDs makes startup simple and allows for easy data viewing Motivating Workout Variety: 27 workouts, including 5 Zone Training+™ Workouts that automatically adjust the resistance level and keep users in their target heart rate zone. Goal-based workouts and interval workouts keep users motivated Console Feedback: Speed, Resistance Level, Heart Rate, Elapsed Time, Distance, Distance Climbed, Calories, Calories Per Hour, Watts, METS, Language Choices (7), Workout Profile Display: Amber LED Display, Alphanumeric message center workout profile and lower level time/level display Heart Rate Control: Lifepulse Digital Heart Rate Monitoring with DSP (Digital Signal Processing), Polar Telemetry Heart Rate Monitoring (Optional chest strap required) Programmes: Quick Start, Manual, Random, Hill, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Around the World, Cascades, Foothills, Kilimanjaro, Fit Test, Custom Workouts (6), Cross-Trainer Aerobics, Cross-Trainer Reverse, Speed Training, Speed Interval Training, Time Goal, Calorie Goal, Distance Goal, Distance Climbed Goal, Time in Zone Goal, Customized Cool Down Resistance: 25 Resistance Levels Power Source: Self Powered*, Auto Start: brings power to console when user begins pedaling Stride Length: 20" (50.8cm) Maximum User Weight: 350 lbs (160 kg) Product Weight: 454 lbs (206 kg) Product Dimensions: 83" (211 cm) x 37" (94 cm) x 63.75" (161 cm) - (L x W x H)