NordicTrack I-Fit CD 10K Beginner Rock - 6 Disk
Product Code: NTME9123
Our Price
£29.35
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PRODUCT DESCRIPTION
PRODUCT INFORMATION
- Package Weight (KG): 0.000000
PRODUCT INFORMATION
- Package Weight (KG): 0.000000
ADDITIONAL FEATURES
Enjoy step-by-step personal race training and ultimately achieve the eight-minute mile!
Your personal race coach will take you through a series of specially designed workouts that build on one another to help you prepare for your 10K race.
This program combines guidance, motivation and fun, so whether you're just beginning or working to improve your time, you have all you need to succeed
Workouts: 8
Workout Times: 30 - 70 minutes
Distance Range: 1.8 - 6.25 miles
Speed Range: 3.5 - 6 mph
Guidebook Includes:
Workout Schedule
Nutrition & Hydration Tips
Daily Race Tips
Injury Prevention & More
Enjoy step-by-step personal race training and ultimately achieve the eight-minute mile!
Your personal race coach will take you through a series of specially designed workouts that build on one another to help you prepare for your 10K race.
This program combines guidance, motivation and fun, so whether you're just beginning or working to improve your time, you have all you need to succeed
Workouts: 8
Workout Times: 30 - 70 minutes
Distance Range: 1.8 - 6.25 miles
Speed Range: 3.5 - 6 mph
Guidebook Includes:
Workout Schedule
Nutrition & Hydration Tips
Daily Race Tips
Injury Prevention & More
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