Merging comfort with motivating features, the Lifecycle® RS1 Recumbent Bike brings you an energising workout in the comfort of your own home. Fitted with an interactive Track Connect console, you can enjoy exciting workout variety delivered with total comfort thanks to its proven Lifecycle health club quality design.
This recumbent bike features an ergonomic, step-through design, enabling you to exit and access the machine with ease, assisted further by the front assist handle. The recumbent seat features 13 horizontal adjustments and a comfort back pad to ensure a stress-free body position every time you train.
The upgraded Track Connect console delivers a wealth of options to keep your workouts varied. There are 15 built-in workouts for a start. These include:
Classic workouts: Manual, Random, Hill
Advanced workouts: EZ Resistance, Sport Training, Fit Test
HeartSync™ heart rate controlled workouts: Fat Burn, Cardio, Heart Rate Hill,™ Heart Rate Interval,™ Extreme Heart Rate™
Goal workouts: Calories, Distance, Target Heart Rate
HIIT: custom High Intensity Interval training
You can also access third party, Android™ and Apple® fitness apps to assist you with your training goals or connect to the Life Fitness Virtual Trainer website for infinite programmes and real-time workout tracking via the LFConnect app and more. Thanks to the user-friendly controls, it’s simple to navigate with all your workout programmes grouped with one touch keys. Plus, with the option to create 4 user profiles, the whole family can track their performance individually.
The Life Fitness RS1 Lifecycle has contact heart rate hand sensors as well as wireless telemetry with a chest strap included. This enables you to closely monitor your heart rate while you work up a sweat.
Resistance: 20 levels
Frame: durable, heavy-duty steel
Display: 7” LCD with instructional message centre and capacitive touch keys
Display feedback: Calories, Distance, Speed (mph, km/h; rpm), Level/incline, Time, Heart Rate, Target Heart Rate, METs with animated symbols
Workouts: 15 (Manual, Random, Hill, EZ Resistance, Sport Training, Fit Test, Calories, Distance, Target Heart Rate, Heart Rate Hill™, Heart Rate Interval™, Extreme Heart Rate™, Fat Burn, Cardio, custom High Intensity Interval Training workout)
Custom workouts: 3 per user profile
Special features: Auto Save, Quick Start, Energy Saver, Warm Up and Cool Down mode, 4 user profiles
LFconnect accessibility at LFconnect.com: Unlimited customisation, Workout tracking, USB port (software updates, saving workout programs), LFconnect app (download from the iTunes® App Store or Google Play™)
Compatibility: Compatible with 3rd party Apps (for a list of compatible Apps visit LifeFitness.com/MoreApps)
Mobile device compatibility: Bluetooth proximity
Ergonomic step-through design: for easy exit and entry
Adjustable recumbent seat with back pad: 13 horizontal adjustments
Self-balancing non-slip pedals: with ratcheting straps for easy adjustments
Front transport wheels: easily move from place to place
Handlebars: single front assist and side-mounted
Heart Rate Monitoring: hand sensors on handlebars and wireless chest strap included
Accessories: water bottle holder; integrated Smart phone/tablet compression rack, USB port for upgrades and charging
Languages: 4 (English, Russian, Spanish, German)
Power requirements: plug in
Maximum user weight: 137kg (21.6st approx.)
Assembled dimensions (LxWxH): 169 x 65 x 131cm
Product weight: 61kg