Weider Smith Machine

Olympic Width Smith Machine: Achieve perfect form with squats and presses. This 4-post, Olympic Smith Rack comes with built-in, adjustable spotters that enable you squat, press and calf-raise your way to a perfect body Olympic Smith Bar: The Pro Series includes an Olympic-width bar that works perfectly with this Smith rack Detachable Olympic Multi-Position Bench: Use the Pro Series bench in conjunction with its Smith Rack or by itself, for virtually limitless workout options. And, with mutiple incline positions, you can adjust the bench to an incline, decline or flat postion quickly and easily Adjustable Weight Crutches: For more workout customization and safety, this Smith rack includes adjustable weight crutches 2 Swivel High Pulleys: Fine-tune your arms and back at this station. Use one at a time or both at once for intense strength training Chest Fly: Build and define your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station Sliding Adjustable Seat with Chrome Bar: Not only can you adjust the angle of the seat, but you can slide the seat back and forth depending on what station you want to use 6 Roll Leg Developer: Build and develop your quads, hamstrings, glutes and hipflexors with this 6-roll leg developer Rolled Preacher Pad: Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that’s been rolled at the top for increased comfort Detachable Curl Yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you’re ready to switch gears and work out on the leg developer station Low Pulley with Row Plate: You can work more than just your legs with this low pulley that also has a row plate for more upper-body definition Ankle and Hand Straps: To get the most use from the high and low pulleys, this bench comes with ankle and hand straps Exercise Chart: Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step by step exercise chart Assembled Dimensions CM (Smith Machine): (H) 210 x (W) 215 x (D) 170 (without bench in position) (D) x 225 (with bench in position) Boxed Dimensions CM (Smith Machine) Box 1: (H) 29 x (W) x 84 (D) x 133 Weight 125kg Box 2: (H) 15 (W) 43 x (D) 212 Weight 73kg Box 3: (H) 28 x (W) 53 x (D) 127 Weight 48kg Olympic Width Smith Machine: Achieve perfect form with squats and presses. This 4-post, Olympic Smith Rack comes with built-in, adjustable spotters that enable you squat, press and calf-raise your way to a perfect body Olympic Smith Bar: The Pro Series includes an Olympic-width bar that works perfectly with this Smith rack Detachable Olympic Multi-Position Bench: Use the Pro Series bench in conjunction with its Smith Rack or by itself, for virtually limitless workout options. And, with mutiple incline positions, you can adjust the bench to an incline, decline or flat postion quickly and easily Adjustable Weight Crutches: For more workout customization and safety, this Smith rack includes adjustable weight crutches 2 Swivel High Pulleys: Fine-tune your arms and back at this station. Use one at a time or both at once for intense strength training Chest Fly: Build and define your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station Sliding Adjustable Seat with Chrome Bar: Not only can you adjust the angle of the seat, but you can slide the seat back and forth depending on what station you want to use 6 Roll Leg Developer: Build and develop your quads, hamstrings, glutes and hipflexors with this 6-roll leg developer Rolled Preacher Pad: Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that’s been rolled at the top for increased comfort Detachable Curl Yoke: Attach this curl yoke to develop a stronger, more defined upper body and then quickly remove it when you’re ready to switch gears and work out on the leg developer station Low Pulley with Row Plate: You can work more than just your legs with this low pulley that also has a row plate for more upper-body definition Ankle and Hand Straps: To get the most use from the high and low pulleys, this bench comes with ankle and hand straps Exercise Chart: Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step by step exercise chart Assembled Dimensions CM (Smith Machine): (H) 210 x (W) 215 x (D) 170 (without bench in position) (D) x 225 (with bench in position) Boxed Dimensions CM (Smith Machine) Box 1: (H) 29 x (W) x 84 (D) x 133 Weight 125kg Box 2: (H) 15 (W) 43 x (D) 212 Weight 73kg Box 3: (H) 28 x (W) 53 x (D) 127 Weight 48kg