Understanding Stomach Fat
Trying to tackle the areas which fat clings to is always tricky. Today Carly Yue explains her top tips for how to blast it once and for all…
If you wanted to drain a swimming pool, you'd have to wait for the shallow end to empty before the deep end will drain – and no matter how much you protest, this is a simple fact. This analogy, believe it or not, also applies to belly fat.
There are two main types of fat that are very different, and generally form two separate groups:
- Shoulders, chest, face and legs
- Stomach, hips, lower back and thighs