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OUR BLOG
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How to Adapt Your Training for a Competition
When preparing for a competition or upcoming fight, I split my training camp in to different stages. Totalling 12 weeks, this camp puts me in the best position to deliver on fight night, and is designed to manage my training load effectively. Pre-camp Outside of camp, during my offseason, I mainly focus on “tick-over” training, comprising of different activities that are less -
Welcome to the Body Power ProTeam, Chantelle Cameron!
Chantelle Cameron, undisputed world boxing champion and Body Power ProTeam member Meet Chantelle Cameron; world boxing champion and first member of the new Body Power ProTeam. We welcomed Chantelle to Fitness Superstore HQ last week for a photoshoot to kick-off this exciting partnership and got the chance to sit down and ask her a few questions to get to know her -
REP Fitness Equipment has arrived in the UK
Your home and commercial gyms are about to level up. We’ve joined forces with REP, one of the USA’s top gym equipment brands, to bring you their line-up of award-winning power racks, benches, functional training gyms and more. REP’s story began in Colorado just over a decade ago, when two gym-loving brothers saw the need for quality strength equipment in their community. -
The ideal gym design: We reveal the most productive setup for a home gym, according to data
A weights bench, treadmill, and yoga mat in a modern, light-filled room with a wooden floor and houseplants. ©Fitness Superstore, 2023 For fitness enthusiasts, a private at-home gym is the ultimate luxury. Having your own personal space to work out means you don’t need to spend time and money travelling to the gym, and you can choose to exercise whenever suits -
New & Exclusive: Body Power TITAN
Delivering premium strength training without the premium price tag, this brand-new TITAN range from Body Power sets a new standard for dependable, heavy-duty equipment. This handpicked selection of power racks, half racks, functional trainers and benches has been designed to give any user, whether they’re a beginner or an experienced athlete, the tools they need to reach and exceed their -
Nüobell Adjustable Dumbbells now in stock!
What are Nüobell Adjustable Dumbbells? Hailing from Sweden, Nüobell Adjustable Dumbbells offer an entirely new approach to home strength training. Dynamic free weights that can be adjusted by simply twisting the handle, these dumbbells replace up to 32 individual weights to save space and time during workouts. What makes Nüobell different? Shaped like traditional dumbbells, Nüobell Adjustable Dumbbells look more like the weights -
Norwich Pop-Up Shop - Chantry Place
Our pop-up shop is returning to Chantry Place, Norwich, on Saturday 4th and Sunday 5th March! That’s right, you’ll be able to find us opposite H&M on the Upper Ground level, with four of our most popular pieces of home fitness equipment set up ready for you to jump on and get to grips with. Our team manning the pop-up are -
Top tips for making your New Year’s fitness resolutions stick
With 2022 finally behind us, it’s time to start acting on your New Year’s fitness resolutions. There’s no better time than now to banish those bad habits after a festive season of overindulgence and start to ramp up the exercise. For many, however, that often means starting the year with good intentions, only to have the motivation fizzle out and -
Meet the Bowflex VeloCore
Bowflex continue to break ground with the UK release of their eagerly anticipated VeloCore exercise bike. On the surface, the VeloCore looks just like a standard racer, with its large HD screen comparable to that of the Peloton Bike and NordicTrack S22i. But what really sets the Bowflex VeloCore apart from its high-end competitors is leaning mode, letting you unlock -
8 fitness motivation tips to stay on track
During your exercise journey, there are bound to be times when motivation is lacking – it happens to everyone. The important thing is how you react to that. How do you regain that drive to keep rocking up to your workouts, maintain the momentum, and break through the mental barriers? Here are some steps you can take to regain your