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Guest Blog: New Year's Fitness Plans You Can Stick To
Motivation is often one of the biggest hurdles to overcome when planning a fitness resolution, because it can't actually be planned for. You may find yourself too busy and tired, not in the right mood, or having just forgotten. A week from now, a month from now, eventually it happens to almost everybody and a resolution to stay fit is -
Five Tips for a Fit and Healthy Lifestyle Starting Now
As the New Year gets underway, you may find your mind begins to switch from thoughts of chocolate Yule log, basted turkey and other Christmas indulgences to plans for improving your fitness. And if you’ve overdone it just a tad on the booze and brandy butter this festive period, you might be thinking it’s time to get detoxing… Well that’s great -
Welcome to our New Fitness Superstore Blog
Here at Fitness Superstore, we’re getting ready for an exciting 2014 which includes this brand new blog where we’ll be sharing useful content and commentary on allsorts in the world of fitness. So before we hang up our hats and sit down with a festive glass of mulled wine and a mince pie, we wanted to wish you a happy and