Fitness and Training

Fitness and Training

Introducing the Bowflex MAX Total, the brand-new MAX Trainer!

Just a year on from Bowflex refreshing their best-selling MAX Trainer range, a brand-new model has been introduced as their top-of-the-line offering! The Bowflex MAX Total combines exclusive technology with world-renowned workouts and coaching for an exercise experience that’s truly…

NEW Max Trainers M6/M8: Personalised Workouts in as Little …

BRAND NEW MAX Trainers are here! In 2015, we introduced Bowflex’s incredible MAX Trainers – the M3 and M5. Offering a total body, high intensity workout in as little as 14 minutes (designed around HIIT – High Intensity Interval Training),…

Why You Should Make Core Exercises a Priority

Core training. What do we even mean by this? Some of us think core training and instantly think of ab crunches and sit-ups. However, there is far more to it than that. A well-trained core does not necessarily correlate to…

5 Steps to Creating a Studio Weights Class at Home

Ever been to a studio weights workout class? Whether that’s yes or no, now’s the time to know all about emulating this stellar full body weight training workout at home. Using just a lightweight studio barbell with weight plates, you…

NEW IN! Body Power Strength Range

We’re thrilled to now be stocking Body Power’s brand new range of home strength products! Exclusively at Fitness Superstore, this selection of new machines features all your home gym favourites at affordable price points without compromising on functionality. Don’t believe…

How to take your workout on holiday

Holidays offer a much-needed opportunity to relax, spend time with loved ones and simply get away from it all. It also offers the opportunity to over-indulge, which we all know is not a bad thing once in a while. But…