• Fitness and Training
    Barbells – What Should I Buy for Home?
    February 13, 2019 View Post
  • Fitness and Training
    Get fit for life with the Bowflex Lateral X
    February 7, 2019 View Post
  • How to Stick to your New Year’s Fitness Resolution

    With 2017 now behind us, it’s time to start acting on your New Year’s fitness resolutions. There’s no better time than now to banish those bad habits and jump on the fitness wagon! For many, however, that means starting the…

    Meet our team: Rory Sheen, Leeds Store Manager

    We’ve featured some guest blogs from our staff in the past, such as bodybuilder Olu from our South London store and marathon-runner Heather, so we thought it was time we heard from a few more of our fitness-loving staff members.…

    5 Festive Exercises To Try This Christmas

    With Christmas just a few days away, the holiday festivities are fully in motion, along with all the cravings and over-indulgence that comes with them! But you don’t have to worry about that extra mince pie – we’ve got 5…

    How to Keep Your Fitness on Track This Christmas

    The bottles of Bailey’s lining the kitchen counter, the family-size box of Celebrations on the coffee table, the smell of freshly baked Christmas cookies, just out of the oven. Yep, Christmas is a wonderful time of year, but it’s also…

    Our Christmas Gift Guide

    The holiday season is well and truly upon us and if, (like a lot of us) you normally leave your shopping to the last minute, now is the time to get things sorted to avoid that mad rush that always…

    2017’s Hottest Health and Fitness Trends

    As we approach the end of 2017, we thought it was time to reflect on the year that’s gone by and take a look at what’s been trending in the world of healthy living and fitness. Here’s what’s been hot…