Water Rowers Vs Air Rowers

For those of you who like to get your heart rate up quickly and effectively to tear through body fat and build endurance, using a machine that consistently challenges you throughout every cardio session is key. Treadmills, exercise bikes, and…

3 Signs Something’s Not Right with Your Fitness Programme

If you’re feeling as though your training regime is a little ‘off’ at the moment, there’s a good chance it is, but what are the signs you need to look out for? Here are three key indicators that you should…

Local Boxing Club Trains GB’s Future Champions

When James Conway stopped by our Northampton showroom to shop fitness equipment, our sales reps got chatting to him about his role at Kings Heath Boxing Club. Just 15 minutes down the road from Fitness Superstore HQ, the club boasts…

5 Easy Ways to Have a Healthier Summer

Summer is looming and with the weather hotting up recently, it’s got us all thinking about BBQs, summer holidays, and refreshing drinks in the pub garden. While summer of course has its unhealthy luxuries, such as stacks of ice cream…

Fitness Superstore at the Ideal Home Show Manchester

The Ideal Home Show is arriving in Manchester next week, and like in London, we’ll be exhibiting! We can’t wait to show off our incredible home fitness equipment, covering everything from state of the art cardio machines to bestselling strength…

The 7 Stages of a Fitness Newbie

New to fitness? There are few stages that you’ll encounter before you get fully into the swing of things and officially become part of the “fitness crowd”. Don’t sweat it though, everyone was a beginner once! Stage One: The surge…