Fitness Superstore at Grand Designs Live Birmingham 2017

Grand Designs Live – the multi-award-winning home show – returns to Birmingham’s NEC from Wednesday the 11th – Sunday 15th October 2017, and we’re not going to miss it! Packed with over 400 exhibitors (including us of course), 1500 free…

Are you Stuck in a Sedentary Lifestyle Rut?

Sit down in your car, sit down at work, sit down at home. Sound familiar? According to the British Heart Foundation, you’re not alone – more than 20 million adults in the UK are physically inactive. This time spent sedentary…

A Guide to Kettlebell Training

Whether or not you’ve given kettlebell training a go, you’re probably aware of their growing influence in the fitness world. Lauded by celebrities and fitness gurus across the globe for their total body training benefits, there’s no denying that this…

How to Stay Fit this Autumn and Winter

It seems like someone’s flicked a switch and that’s it – summer’s over. Now the nights are drawing in, and you’re no longer being woken by the sun at 6am, it’s pretty easy to start getting into hibernation mode. Unfortunately,…

WIN a Horizon Andes 5 Elliptical Cross Trainer

Here at FS HQ, we’re thrilled to announce an exciting giveaway! To brighten up your mood as we wave goodbye to summer, we’re offering you the chance to win a brand-new Horizon Andes 5 Elliptical Cross Trainer! Mega prize… The…

Have You Discovered the Airdyne AD8 Dual Action Air Cycle …

When a piece of fitness equipment gets everyone talking, we love to get in on the action. Currently taking the CrossFit world by storm – it was the official bike used at the 2017 CrossFit Games – the Schwinn Airdyne…