Feeling Stressed? Boost Your “Happy Hormones” With Our 7 Top Tips

If you’re not already aware, April is National Stress Awareness Month. It doesn’t surprise us that rather than just a single day, there’s an entire month dedicated to it. After all, it’s something we can all relate to. We all…

Guest Blog: Getting Ready For My Next Half Marathon

It’s that time of year when long distance running events and marathons are starting to take place. The London Marathon, for example. Our very own Justin, Manager of our Leeds store is a keen amateur runner and he tells us…

Maintaining Your Fitness Equipment

We know that buying fitness equipment is often an investment. You don’t buy a cross trainer or a multi-gym every day and so it’s sensible to make sure you’ve made the right decision before you part with your cash. But…

COMPETITION TIME: Win Tickets to the Ideal Home Show London

To celebrate our return to this year’s Ideal Home Show London, we’re giving away 50 pairs of tickets to be used for any single day of the show. This year, the iconic home show takes place on 14-30 March at…

The Buzz is Building for the Ideal Home Show London!

We’re really excited to be exhibiting again at the Ideal Home Show London this March – and we’re sure it’s going to be bigger and better than ever. Not only is it a great opportunity for us to showcase our…

Success Story: How I Powered My Way to Powerlifting Victory – …

In my previous blog, I revealed how I got ready for the British Drug Free Powerlifting Association (BDFPA) Welsh Open Championships including my training routine and diet. So after all that work, how did I get on? The big day:…